First new pair of Nikes in a few years!!
Paula779177773
I received soo many compliments!! I was surprised at how comfortable they are. I use them for work.

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free Metcon 7
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.
A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.
A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.
Lightweight mesh upper adds breathable comfort.
4.4 Stars
First new pair of Nikes in a few years!!
Paula779177773
I received soo many compliments!! I was surprised at how comfortable they are. I use them for work.
Great, but sizing too big
Marie824607136
Great for Cross Fit, however they come up a bit large for me. I wish I’d ordered the 5.5 or maybe 5 rather than 6.
Live up to the hype
TG
Metcons as one of the best shoes for working out, and for good reason. The free Metcon 7 definitely lived up to the height. my favorite thing about these shoes is that they provide a good stable base, while still valuing comfort and being lightweight. The description says they are for lifting and dynamic workouts, and I have found that to be true. Obviously, these aren’t an issue for heavy running or walking. But besides that, you can do about anything in the gym with these. These have definitely become my number one gym shoe.
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnike

Nike Free Metcon 7
Training in the wrong shoes is a crime against your progress. Just do the work in the Free Metcon 7.

You need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick, and keep your reps clean.

- Jordan Chiles, Nike Athlete & World Class Gymnast