The best shoe
Chelsea957390143
Thank you for going back to metcon 5 style. I was not a fan of the 6 and it was getting hard to find shoes! Love!!!

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free Metcon 7
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.
A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.
A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.
Lightweight mesh upper adds breathable comfort.
4.3 Stars
The best shoe
Chelsea957390143
Thank you for going back to metcon 5 style. I was not a fan of the 6 and it was getting hard to find shoes! Love!!!
Great for all workouts!
MelissaP438163718
I agree with other reviews, loved the Metcon 4s, the 5s were ok, and 6s were a dissapointment. The 7s so far have been great for running, lifting etc, and are the most similar to the feel of the 4s.
Comfortable and they don’t slip! Love these shoes!
Kathryn227955267
Absolutely love this shoe. Runs a little on the larger side, but as long as the shoelaces are tied well they fit perfectly. I haven’t had one problem. So it’s a comfortable,Good fit and there’s no slipping on my wooden floor where I work out. I do lifting and various types of cardio so just a note. I don’t use them to run or jog or anything. Absolutely beautiful design too. They look just like the picture!

Nike Free Metcon 7
Training in the wrong shoes is a crime against your progress. Just do the work in the Free Metcon 7.

You need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick, and keep your reps clean.

- Jordan Chiles, Nike Athlete & World Class Gymnast