Nike Free Metcon 7

Women's Training Shoes
$125
View Product Details
4.4out of 5 stars
How did this product fit?
33% between Runs Small and Runs Big
Would you recommend this product?
How comfortable was this product?
74% between Uncomfortable and Very Comfortable

What Reviewers Say

These training shoes deliver excellent stability and support for weightlifting and HIIT workouts, with a flat, firm base that keeps you grounded during lifts. Praised for comfort and versatility, they transition well between strength training, cardio, and everyday wear. Fit runs small and narrow, especially in the toe box—sizing up a half to full size is strongly recommended. The sleek design earns consistent compliments and pairs easily with workout gear and casual outfits.

AI-generated summary

1-10 of 108 Reviews
Frequently Mentioned
Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Very comfortable for the wide feet
Nice range of colours. Very comfortable for my wide feet. Recommend it more than new Metcon 10.
VladyslavaS717758192
Sep 20, 2026
Location
GB
Size you normally wear
9.5
What activity do you use this product for?
Weightlifting / Strength
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Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Average
Would you recommend this product?:Yes
Nice sneakers loved,nice colors,comfy for now
MilagritosM514706723
Sep 19, 2026
Location
US
Size you normally wear
7.5
What activity do you use this product for?
Everyday wear
Was this helpful?
Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
I bought for wife she love the style and comfortability
DiAndrecabee35181164f3fbe1ed5eacce954e8
Sep 16, 2026
Location
US
What activity do you use this product for?
Everyday wear
Was this helpful?
Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Football Ready
I love my METCONS!! I bought them to match my grandson’s uniform. Standing all night at a football game can be horrible on my feet, but my Metcons were so comfortable. I would buy them again. Oh, they are my second pair!😉
GwenC60332933
Sep 15, 2026
Location
US
Size you normally wear
10.5
What activity do you use this product for?
Everyday wear
Was this helpful?
Rated 2 out of 5
How did this product fit?:Runs Small
How comfortable was this product?:Uncomfortable
Would you recommend this product?:No
Get it together Nike, pleeeease!
I can no longer deny that the Nike’s I’ve loved since the 90s have completely tanked in quality. I held out hope many times only to be disappointed for the last time. These shoes are junk. The arch support actually hits not far from my heel. They also look like they wouldn’t last a few months and are too tight (and i have a narrow foot.). Returning
Alisa1a3d1f9b65b64e788bd7b40a111c1102
Sep 8, 2026
Location
US
Size you normally wear
9
What activity do you use this product for?
Weightlifting / Strength
Was this helpful?
Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Metcon
This is my first pair of Metcon’s as I usually wear Pegasus. Comfy and supportive, purchased these as they are close to my schools colors so I can wear them to the games .
candym809070367
Sep 7, 2026
Location
US
Size you normally wear
7.5
What activity do you use this product for?
Everyday wear
Was this helpful?
Rated 2 out of 5
How did this product fit?:Runs Small
How comfortable was this product?:Uncomfortable
Would you recommend this product?:No
Not the same!
I have several previous version of these and love them. They are all the only shoes that I wear for HIIT, mixed workouts and some heavy lighting. Unfortunately this releases the mark completely - it running slightly small which put me in a tough spot since I had to go a size up and that not as stable since it’s a tad big. Worst it runs so hot, it’s the material I think. The previous versions could…
ShikhaC516330164
Sep 5, 2026
Location
US
Size you normally wear
8
What activity do you use this product for?
HIT / Cardio
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Rated 3 out of 5
Love Metcons!
I love this style but a oittle disapponted in the black color as it looks more like a grey/blue.
Steph
Sep 4, 2026
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Rated 5 out of 5
Excellent service
Default SVerified Purchaser
Sep 2, 2026
Verified Purchaser
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Rated 5 out of 5
Love at first step!!!
Great fit, excellent support, beautiful style and color—and the laces actually stay tied! I ventured out and tried On Cloud, Under Armour, and New Balance, but I keep coming back to Nike. The fit is consistently true, comfortable, and reliable. Another pair of Nikes I’m completely satisfied with.
Opens Media Viewer to photo submitted by Terri W
Opens Media Viewer to photo submitted by Terri W
Opens Media Viewer to photo submitted by Terri W
Terri WVerified Purchaser
Aug 29, 2026
Location
HOUSTON, TX, US
Verified Purchaser
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