Nike Free Metcon 7

Women's Training Shoes
$125
View Product Details
4.4out of 5 stars
How did this product fit?
33% between Runs Small and Runs Big
Would you recommend this product?
How comfortable was this product?
75% between Uncomfortable and Very Comfortable

What Reviewers Say

These shoes deliver stable support for weightlifting and versatile performance for mixed training, including HIIT and cardio. Comfort earns consistent praise, with many noting the lightweight feel and sufficient cushioning for all-day wear. Fit runs small and narrow, especially in the toe box—sizing up a half to full size is strongly recommended. The design is widely appreciated for its sleek, athletic look that transitions well from gym to casual wear.

AI-generated summary

1-10 of 84 Reviews
Rated 1 out of 5
How did this product fit?:Runs Big
How comfortable was this product?:Uncomfortable
Would you recommend this product?:No
Not good for training at all
Please Nike, why do you keep updating Metcons and making them worse? Version 5’s were elite and I still wear mine daily for training. Version 7 is stiff in the sole, too padded and chunky and feels like a lifestyle shoe instead of a functional training shoe. Please, please, please, change back to the older more flexible ‘free’ style that feels so good to workout in.
jaxxzerozero
Jul 26, 2026
Location
GB
Size you normally wear
8.5
What activity do you use this product for?
Weightlifting / Strength
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Rated 5 out of 5
Great tennis shoes
[This review was collected as part of a promotion.] I bought a month ago and I am extremely happy with my Nike Metcom training shoes. Not only they look GREAT, they are super confortable.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
Mariana
Jul 21, 2026
Location
Miami Beach, FL
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Rated 4 out of 5
Great fitting and comfortable shoes
[This review was collected as part of a promotion.] I bought this for my sister - great fitting and comfortable shoes for everyday wear.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
Share456
Jul 21, 2026
Location
San Francisco
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Rated 5 out of 5
Loving my Nike Metcon 7 Training Shoes!
[This review was collected as part of a promotion.] I have many, many Nike Women's Metcon 6 shoes, and the Metcon 7's are wonderful , as well! You can't go wrong with NIke!
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
Shoe Lover 23
Jul 21, 2026
Location
PA
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Rated 5 out of 5
Comfortable
[This review was collected as part of a promotion.] Love these shows. They are very comfortable. I love to wear them when I use my treadmill.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
DASS
Jul 15, 2026
Location
Waco,Tx.
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Rated 5 out of 5
Love these shoes!
[This review was collected as part of a promotion.] I bought these shoes to work a golf event very long days on my feet. My legs felt great at the end of the day and at the beginning of the next day for eight straight days.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
Bug2
Jul 14, 2026
Location
Oh
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Rated 1 out of 5
How did this product fit?:Runs Small
How comfortable was this product?:Uncomfortable
Would you recommend this product?:No
Bbq shoes
They’re way uglier than the other Marcos . Bbq shoes from the top
Zoebd027fbb475848b08dab287570b63aab
Jul 12, 2026
Location
US
Size you normally wear
7.5
What activity do you use this product for?
Weightlifting / Strength
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Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Fits perfectly can’t wait to wear it
79dre
Jul 12, 2026
Location
US
Size you normally wear
6
What activity do you use this product for?
Weightlifting / Strength
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Rated 5 out of 5
Perfect
Exactly what I was after. I get a good grounding and balance when exercising. Love the design and the fit is perfect
Lisa
Jul 11, 2026
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Rated 4 out of 5
Stable platform for lifting and flexible enough for cardio!!
[This review was collected as part of a promotion.] Just like the title says, they work for both styles of workouts. I no longer need a pair of shoes for lifting and another pair for cardio. This show covers it all. Only reason I didn’t give 5 stars is because the toe box is a little tight. I have wide feet and the width was fine, but it’s a little shallow (up & down) and pinched my toes while…
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
Chandiree
Jul 8, 2026
Location
Kansas
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