Fitness for Everybody
The Nike Training Club app is designed to help you reach your fitness goals — no matter what they are — by giving you the tools, the motivation, and accountability you need to feel successful and confident. NTC offers 115+ class-style workouts, results-oriented programs, and in-depth nutrition and wellness advice, from world-renowned trainers and experts.
Programs Designed Just For You
Our multi-week programs include a prescribed series of workouts, nutrition tips, and wellness guidance to help you build healthy habits and see results that last. Each program is led by a Nike Master Trainer and is designed to be flexible enough to fit into your busy life.
Energize Your Routine
NTC simplifies your wellness journey by putting the best workouts and advice right at your fingertips. Our growing library of free workouts are all led by our Nike Master Trainers with new ones dropping every month. Sessions range from 5-60 minutes and can be done at-home, in the gym, or on the road no matter your fitness level.
Not sure where to start? Explore the 10 Best At-Home Workouts to Try Now from NTC.