Guided Runs give you a voice inside your head that believes you can do it, then shows you how. Bring focus to your mind and body with Guided Runs with Headspace, now available in the NRC app.

Get all the detail you need—pace, location, distance, elevation, heart rate and mile splits—and greater control over what you see during your run.

With NRC’s custom Apple Music playlists, in-run cheers from friends, and encouragement from elite athletes, you’ll have the motivation you need to go a little harder and a little farther.

Easily compare and compete with friends and fellow runners—just hashtag your miles against specific goals or challenges to see where you stand.

Whatever your goal, your Nike Coach has a plan for you. One that starts with your goals and fitness level, and adapts as you progress.

Keep track of how many miles you’ve run in every pair of running shoes you own—even the ones from other brands.

Personalize your posts by adding photos, stats and stickers, then customize who sees it—your entire social network, or just your Nike friends.