Is this your first run? Do you run often? Or are you training for a race? These are important questions to ask when you're trying to make a running shoe match. This guide will help you understand which shoe is right for you. Cool? Let’s get started.

These six kicks are the perfect starting point for all kinds of runners. Take the first step by choosing your preferred level of support—neutral or high—then explore different degrees of cushioning and responsiveness to find the ideal match for your running style.