All Stories
Coaching
To Achieve a Goal, Decide Whether the Process Is Actually Worth It
Going in with unrealistic expectations could be holding you back from following through. Here’s how to avoid that pitfall.
Styled By: Sabrina Ionescu
Laid-Back but Leveled-Up
Known for her intensity and competitiveness on the court, Sabrina Ionescu is highly disciplined and relentless. However, the WNBA star’s personal style reveals a softer, more laid-back Sabrina—one...
Coaching
Trained Podcast: Boost Your Mobility With Kelly Starrett
Nagging injuries got the best of you? This physical therapist’s approach to movement might be the relief you need.
Coaching
Tap Into the Power of the Placebo Effect
When your brain thinks a recovery technique is helping you make progress, whether or not it has scientific backing may not matter much to your body.
Nike x Megan Rapinoe
Victory Redefined
Victory used to mean one winner and one loser, but Megan Rapinoe has other ideas. Check out how she’s using her platform to change what it means to win.
A Parent’s Guide
Supporting Your Kids for Back-to-School
Now more than ever, it’s crucial to let our kids know that we are here for them as they return to school. This season, we looked to three experts for guidance on how to foster kids’ self-esteem and...
A Parent’s Guide to Wellness
How to Be a Healthy Role Model
When parents feel good, it helps kids to feel good, too. Elyse Fox, founder of the mental health nonprofit Sad Girls Club and mom to Basel, opens up about her mental health journey and offers some...
A Parent’s Guide to Sport
What Kids Can Learn from Competition
Sports can be key in helping kids unlock their best selves. Youth basketball coach Matt Mazarei shares three lessons that he teaches his young athletes to help them excel—in basketball and beyond.
A Parent’s Guide to Play
How to Make Fun Time Meaningful
Play is key to childhood—it’s not only a great release but a huge part of the learning process. For some helpful advice, we sat down with Jaycina Almond, mom to Syx and founder of Tender, a...
A Parent’s Guide to Wellness
Tips for Talking with Your Kids
Elyse Fox, founder of the mental health nonprofit Sad Girls Club and mom to Basel, shares how parents can support their kids’ mental health through open conversations—and help them better navigate...
A Parent’s Guide to Sport
The Best Ways to Cheer from the Sidelines
Want to keep your kids feeling confident on and off the court? Matt Mazarei, a youth basketball coach, shares three tips to help them achieve their personal best through sport.
Coaching
Use Uncertainty to Your Advantage
You can’t avoid the unknown, but doubt doesn’t have to distract you from progress.
Coaching
Upgrade Your Mental Game to Ditch Self-Doubt
Even the world’s greatest athletes face internal obstacles. Steal their powerful habits to unlock infinite progress.
Coaching
Trained Podcast: The Future of Soccer With Jaelin Howell
Ever wonder what it’s like to rise through the ranks of U.S. soccer? Find out from NWSL midfielder Jaelin Howell.
Coaching
Conquer the Cruel Sleep-Stress Cycle
Your Z’s and your mental health are in a long-term relationship — a complicated one. Simplify the struggle to make progress.
Department of Nike Archives
Rebels Are Never Done
From missing the Oregon State High School Track Championships to shattering records on the world stage, Steve Prefontaine showed us that guts are worth more than gold. See how the OG Nike superstar...
All Stories
Coaching
To Achieve a Goal, Decide Whether the Process Is Actually Worth It
Going in with unrealistic expectations could be holding you back from following through. Here’s how to avoid that pitfall.
Styled By: Sabrina Ionescu
Laid-Back but Leveled-Up
Known for her intensity and competitiveness on the court, Sabrina Ionescu is highly disciplined and relentless. However, the WNBA star’s personal style reveals a softer, more laid-back Sabrina—one...
Coaching
Trained Podcast: Boost Your Mobility With Kelly Starrett
Nagging injuries got the best of you? This physical therapist’s approach to movement might be the relief you need.
Coaching
Tap Into the Power of the Placebo Effect
When your brain thinks a recovery technique is helping you make progress, whether or not it has scientific backing may not matter much to your body.
Nike x Megan Rapinoe
Victory Redefined
Victory used to mean one winner and one loser, but Megan Rapinoe has other ideas. Check out how she’s using her platform to change what it means to win.
A Parent’s Guide
Supporting Your Kids for Back-to-School
Now more than ever, it’s crucial to let our kids know that we are here for them as they return to school. This season, we looked to three experts for guidance on how to foster kids’ self-esteem and...
A Parent’s Guide to Wellness
How to Be a Healthy Role Model
When parents feel good, it helps kids to feel good, too. Elyse Fox, founder of the mental health nonprofit Sad Girls Club and mom to Basel, opens up about her mental health journey and offers some...
A Parent’s Guide to Sport
What Kids Can Learn from Competition
Sports can be key in helping kids unlock their best selves. Youth basketball coach Matt Mazarei shares three lessons that he teaches his young athletes to help them excel—in basketball and beyond.
A Parent’s Guide to Play
How to Make Fun Time Meaningful
Play is key to childhood—it’s not only a great release but a huge part of the learning process. For some helpful advice, we sat down with Jaycina Almond, mom to Syx and founder of Tender, a...
A Parent’s Guide to Wellness
Tips for Talking with Your Kids
Elyse Fox, founder of the mental health nonprofit Sad Girls Club and mom to Basel, shares how parents can support their kids’ mental health through open conversations—and help them better navigate...
A Parent’s Guide to Sport
The Best Ways to Cheer from the Sidelines
Want to keep your kids feeling confident on and off the court? Matt Mazarei, a youth basketball coach, shares three tips to help them achieve their personal best through sport.
Coaching
Use Uncertainty to Your Advantage
You can’t avoid the unknown, but doubt doesn’t have to distract you from progress.
Coaching
Upgrade Your Mental Game to Ditch Self-Doubt
Even the world’s greatest athletes face internal obstacles. Steal their powerful habits to unlock infinite progress.
Coaching
Trained Podcast: The Future of Soccer With Jaelin Howell
Ever wonder what it’s like to rise through the ranks of U.S. soccer? Find out from NWSL midfielder Jaelin Howell.
Coaching
Conquer the Cruel Sleep-Stress Cycle
Your Z’s and your mental health are in a long-term relationship — a complicated one. Simplify the struggle to make progress.
Department of Nike Archives
Rebels Are Never Done
From missing the Oregon State High School Track Championships to shattering records on the world stage, Steve Prefontaine showed us that guts are worth more than gold. See how the OG Nike superstar...
