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[Latest](https://www.nike.com/stories) - [DNA](https://www.nike.com/stories/dna) - [Coaching](https://www.nike.com/stories/coaching) - [Athletes\*](https://www.nike.com/stories/athletes) - [Community](https://www.nike.com/stories/community) - [Culture](https://www.nike.com/stories/culture) - [Innovation](https://www.nike.com/stories/innovation) - [All Stories](https://www.nike.com/stories/all) Inspiration # How to Make Fun Time Meaningful ##### A Parent’s Guide to Play Play is key to childhood—it’s not only a great release but a huge part of the learning process. For some helpful advice, we sat down with Jaycina Almond, mom to Syx and founder of Tender, a nonprofit that provides support to single mothers. Last updated: August 4, 2022 3 min read  1. __Forget the rules.__ Jaycina believes play is a form of learning for kids. She encourages parents to let go of any rules or outcomes and resist the well-intended urge to correct how they’re playing. “When we do that, we take away their ability to make the connection themselves,” Jaycina says. Instead, trust that children know what they need in that moment and watch them find joy in discovering something new. In other words, let go—and let them have fun! 2. __Leave distractions at the door.__ Engaging in play can provide a positive impact on the mental health of both kids and parents. Jaycina suggests even five minutes of distraction-free play each day is a way to connect with your kids and boost everyone’s mood. Win-win. 3. __Tap into your five senses.__ Utilizing your senses is the most basic way to let loose and have fun. As a young single mother, Jaycina adopted a motto, “Just add water,” and often splashes around with Syx using a bowl of water with spoons or a bath full of toys. Jaycina encourages parents to incorporate the senses as much as possible into playtime, whether it’s tasting a new food, listening to a fun song, or rolling around outside in the grass. The main takeaway? Just take a moment to share and enjoy the simple things in life with your kids.  ## “When I’m fully present with Syx, it makes my day so much better. Playing with her is grounding—a way to reset and de-stress.” __Jaycina Almond__, Mom to Syx and Founder of Tender For more expert advice on Play, Sport, and Wellness, explore our Parent's Guides to Back to School. [Explore](https://www.nike.com/nike.com/a/parents-guide-to-back-to-school) Originally published: August 4, 2022 ## Related Stories -  [](https://www.nike.com/a/three-benefits-of-unstructured-play) # A Parent’s Guide to Play # The Benefits of Unstructured Playtime -  [](https://www.nike.com/a/parents-guide-to-back-to-school) # A Parent’s Guide # Supporting Your Kids for Back-to-School -  [](https://www.nike.com/a/how-to-support-your-kids-from-the-sidelines) # A Parent’s Guide to Sport # The Best Ways to Cheer from the Sidelines -  [](https://www.nike.com/a/tips-for-talking-with-your-kids) # A Parent’s Guide to Wellness # Tips for Talking with Your Kids -  [](https://www.nike.com/a/life-lessons-to-be-learned-from-sport) # A Parent’s Guide to Sport # What Kids Can Learn from Competition Resources [Gift Cards](https://www.nike.com/gift-cards) [Corporate Sales](https://www.nike.com/corporate-sales) [Find a Store](https://www.nike.com/retail) [Membership](https://www.nike.com/membership) [Nike Journal](https://www.nike.com/stories) [Site Feedback](https://www.nike.com#site-feedback) Help [Get Help](https://www.nike.com/help) [Order Status](https://www.nike.com/orders/details/) [Shipping and Delivery](https://www.nike.com/help/a/shipping-delivery) [Returns](https://www.nike.com/help/a/returns-policy) [Order Cancellation](https://www.nike.com/help/a/change-cancel-order) [Payment Options](https://www.nike.com/help/a/payment-options) [Gift Card Balance](https://www.nike.com/orders/gift-card-lookup) [Contact Us](https://www.nike.com/help/#contact) Company [About Nike](https://about.nike.com/en) [News](http://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](http://investors.nike.com/) [Purpose](https://purpose.nike.com/) [Sustainability](https://www.nike.com/sustainability) [Accessibility](https://www.nike.com/us/en/accessibility/#introduction) Promotions & Discounts [Student](https://www.nike.com/help/a/student-discount) [Military](https://www.nike.com/help/a/military-discount) [Teacher](https://www.nike.com/help/a/teacher-discount) [First Responders & Medical Professionals](https://www.nike.com/help/a/first-responder-discount) [Birthday](https://www.nike.com/help/a/birthday-terms-promo) [Resources](https://www.nike.com/help) [Gift Cards](https://www.nike.com/gift-cards) [Corporate Sales](https://www.nike.com/corporate-sales) [Find a Store](https://www.nike.com/retail) [Membership](https://www.nike.com/membership) [Nike Journal](https://www.nike.com/stories) [Site Feedback](https://www.nike.com#site-feedback) [Help](https://www.nike.com/help) [Get Help](https://www.nike.com/help) [Order Status](https://www.nike.com/orders/details/) [Shipping and Delivery](https://www.nike.com/help/a/shipping-delivery) [Returns](https://www.nike.com/help/a/returns-policy) [Order Cancellation](https://www.nike.com/help/a/change-cancel-order) [Payment Options](https://www.nike.com/help/a/payment-options) [Gift Card Balance](https://www.nike.com/orders/gift-card-lookup) [Contact Us](https://www.nike.com/help/#contact) [Company](https://about.nike.com/en) [About Nike](https://about.nike.com/en) [News](http://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](http://investors.nike.com/) [Purpose](https://purpose.nike.com/) [Sustainability](https://www.nike.com/sustainability) [Accessibility](https://www.nike.com/us/en/accessibility/#introduction) [Promotions & Discounts](https://www.nike.com/promo-code) [Student](https://www.nike.com/help/a/student-discount) [Military](https://www.nike.com/help/a/military-discount) [Teacher](https://www.nike.com/help/a/teacher-discount) [First Responders & Medical Professionals](https://www.nike.com/help/a/first-responder-discount) [Birthday](https://www.nike.com/help/a/birthday-terms-promo) United States - © 2026 Nike, Inc. 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