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image 1 of 9
star, score, rank, reviewHighly Rated
Nike Metcon 10 Women's Workout Shoes - Sail/Phantom/Ice Peach/Orange Pulse

Nike Metcon 10

Women's Workout Shoes

$155

Extra 20% off w/ code SUMMER

star, score, rank, reviewHighly Rated
  • Nike Metcon 10 Women's Workout Shoes - Sail/Phantom/Ice Peach/Orange Pulse
Light Violet Ore/Tattoo/Silt Red
Violet Mist/Sapphire/Sea Coral
Black/Anthracite/White/White
White/Platinum Tint/Wolf Grey/Metallic Silver
Burgundy Crush/Sweet Beet/Rush Pink
Sail/Phantom/Ice Peach/Orange Pulse
Barely Green/Steam/Light Silver/Black
Pearl Pink/Light Magenta/Barely Rose/Light Magenta
Volt/Light Lemon Twist/Rage Green/Black
Design your own Nike By You product
Select Sizeruler, dimension, size, lengthSize Guide
  • Fits small; we recommend ordering a half size up

Shipping

You'll see our shipping options at checkout.
Free Pickup

Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.


  • Shown: Sail/Phantom/Ice Peach/Orange Pulse
  • Style: HQ2620-101

Nike Metcon 10

$155

Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Stable for Your Strength

An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.

More Mobility

We updated the midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.

Grip and Grit

A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

Lock In

The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

More Benefits

  • Open-holed engineered mesh provides breathability.
  • Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
  • Tough plastic heel clip provides durability for handstand push-ups.

Product Details

  • Shown: Sail/Phantom/Ice Peach/Orange Pulse
  • Style: HQ2620-101

Size & Fit

    • Fits small; we recommend ordering a half size up
  • Size Guide

Shipping & Returns

Free standard shipping on orders $50+ and free 60-day returns for Nike Members. Learn more. Return policy exclusions apply.

Pick-up available at select Nike Stores.

Reviews (105)

star, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, review
star, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, review

4.4 Stars

  • A full size short, best for wide feet.

    star, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, review

    Susan274520177 - Jun 03, 2026

    I'm used to sizing up athletic shoes a half-size from my usual 6.5, but when I tried size 7, my toes still touched the front. I finally settled on size 7.5, but these run very wide even when cinching the laces down, so I need thicker socks to keep my narrow instep secure. Otherwise they're stable, flat-soled shoes that work for both weight-lifting and HIIT.

  • Great shoes for lifting

    star, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, review

    TheClacker1984 - May 27, 2026

    [This review was collected as part of a promotion.] I have had several versions of metcons and purchased these to replace my metcon 10s. The metcon 11s fit just as well in my normal size. The flat sole is perfect for squats and deadlifts, but I cannot vouch for running or other cross training. I purchased the lilac color which will add a bit of fun to my workouts.

    Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
    #teamnike

  • Great weight lifting shoes

    star, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, review

    Rose W - May 13, 2026

    Purchased these after some research into what to wear when weight lifting for balance. Extremely happy with these shoes.

See Reviews
Nike Metcon 10 Women's Workout Shoes

Nike Metcon 10

$155

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  • Nike Dri-FIT Bliss Women's Mid-Rise 7/8 Joggers
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    Nike Metcon 10 Women's Workout Shoes
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