Highly Rated

Nike Metcon 10

Women's Workout Shoes

29% off

Highly Rated

White/Platinum Tint/Wolf Grey/Metallic Silver

Free Pickup

Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Shown: Burgundy Crush/Sweet Beet/Rush Pink
Style: HQ2620-603

Nike Metcon 10

29% off

Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Stable for Your Strength

An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.

More Mobility

We updated the midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.

Grip and Grit

A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

Lock In

The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

More Benefits

Open-holed engineered mesh provides breathability.
Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
Tough plastic heel clip provides durability for handstand push-ups.

Product Details

Shown: Burgundy Crush/Sweet Beet/Rush Pink
Style: HQ2620-603

Shipping & Returns

Pick-up available at select Nike Stores.

Reviews (73)

4.3 Stars

Nice but sizing is off.
SHANTAM191397828Feb 11, 2026
I got the neon green and the colour is absolutely beautiful and really stands out. The sizing however is very confusing. I’m usually always a size UK 6.5, but like other reviews, my toes were touching the front. I then bought a size 7 AND size 7.5 to try. Whilst the bigger sizes were definitely more comfortable at the front/toe area, I felt both had a little space at the ankle areas, so for example, slipping up/out if I did a lunge; and also spaces at the top/under the laces area. After much deliberation, I eventually kept the 6.5 and I’m hoping it will stretch a little as I wear them, fingers crossed.
Short & Wide in Toe Box
JaimeL64069226Jan 24, 2026
Absolutely HATE the new Metcon!!!! I have a Metcon 8 and love them, and the 9/10 are the worst. The toe box is way too big and they are not sized properly. Please go back to your old ways!
Glad I went up a whole size
Joey364507713Jan 21, 2026
I’m so glad I heeded the advice of other reviewers and sized up a whole size. I normally wear a 10 in street shoes and rarely, a 10.5 in athletic shoes, but fortunately there wasn’t a 10.5 in the turquoise shoes so I went up to size 11 and it’s a good thing I did because with a 10.5, I think my toes would have been pressing against the top of the shoe. The toe box is plenty wide, which I like (my feet are regular width but I like to not have my toes scrunched together). The heel seems lower than what I’ve been used to so I’m still assessing that. I definitely noticed having better balance in my exercise class because these shoes provide a good platform for the feet. I gave them four stars because the sizing really is off, lengthwise, from what most of us are used to.