Looking for a sneaker not too over priced and would last a few years, mainly for walking and gym. Silver swoop on the black means it will match a lot of wardrobe items.

Nike Run Defy
Women's Road Running Shoes
See Price in Bag
Shipping
You'll see our shipping options at checkout.- Shown: Ghost/Summit White/Football Grey/Midnight Navy
- Style: HM9593-005
Nike Run Defy
Run by your own rules in the all-new Nike Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe that’s raring for runs of all lengths and paces.
Key Features
- Mesh on upper adds breathability.
- Foam midsole delivers a soft ride.
- Flex grooves create a cushioned effect for your run.
- Waffle outsole is a made of a durable, flexible material that helps keep you on the move.
- Increased rubber at the outsole provides traction and durability.
Product Details
- Weight: Approx. 233 g/8.2 oz (Women’s US 8)
- Heel-to-toe drop: 10 mm
- Shown: Ghost/Summit White/Football Grey/Midnight Navy
- Style: HM9593-005
Shipping & Returns
Reviews (89)
Reviews (89)
4.8 Stars
KarenA33293193 - Nov 16, 2025
Disappointing.
Rosey54e0297a35514fdbb4d7de26b47ff003 - Nov 09, 2025
The first, most obvious issue was that the laces are too short - There's barely enough to tie them into a bow. Then it was clear pretty quickly that there's not enough arch support. I tried adding small arch inserts on top of the original insert, but there's not enough depth in the shoe to allow for that - the arch and my foot cannot both fit inside. Then I tried removing the original inserts and putting in more supportive ones. Again, with the thicker inserts, my foot feels like it's being pushed up out of the shoe. The shoes also gape open near the top lace holes every time I take a step. Overall, these are the worst Nikes I've owned. I understand why they were cheap. I've been mostly continuing to wear my old sneakers because these just aren't it.
Comfort!
Elizabethf843a4f85e5c4a51b9dde76d3fee4d79 - Nov 04, 2025
So comfortable! Feels like walking on a cloud!

Nike Run Defy
Breathable upper, reliable traction and foam midsole deliver all day comfort.
Engineered For
Road Running
Cushion
All Day Comfort
Shoe Weight
Approx. 233g/8.2oz (Women’s US 8)
Heel-to-Toe Drop
10mm
Tech Specs
Shoe Weight
Approx. 233g/8.2oz (Women’s US 8)
Heel-to-Toe Drop
10mm





