The 10 is much better than the nine, it runs small had to get a half size bigger and still a little snug. The lace tuck is massive improvement over the Velcro that never stayed closed. I bought the dark green. Every other color is hideous. I don’t understand why Nike cannot hire someone that makes cool colorways for the metcon as they do for running and basketball.

Nike Metcon 10
Men's Workout Shoes
Shipping
You'll see our shipping options at checkout.Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
- Shown: Vast Grey/Blue Hero/Black
- Style: HJ1875-004
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable for Your Strength
An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.
More Mobility
We updated the midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Lock In
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
More Benefits
- Open-holed engineered mesh provides breathability.
- Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
- Tough plastic heel clip provides durability for handstand push-ups.
Product Details
- Shown: Vast Grey/Blue Hero/Black
- Style: HJ1875-004
Shipping & Returns
Reviews (82)
Reviews (82)
4.6 Stars
Better than expected
Jimm65 - Dec 28, 2025
Great fit and comfort but dirt gets trapped
soccer_star04 - Dec 22, 2025
The shoe fits very well and is comfortable for everyday wear. However, I was surprised by how easily dirt gets trapped along the top of the shoe. I purchased these expecting the material to repel dirt, but instead it seems to catch and hold it, creating a noticeable line across the upper even with normal use. Overall, I love the fit and design, but I was disappointed with how the material performs day-to-day and wanted to share this feedback for future improvements.
W Workout Shoe
Noah2908fab07bca487091d0191c58479f66 - Dec 15, 2025
I had been wanting to order a pair of workout shoes for a while, and when I saw the new pink color scheme, I was like "YES". Such a fire colorway, it totally fits my colorful vibe. Workouts with them have been great, especially those leg days when I need that support underfoot. There is almost no heel-to-toe drop, which is super helpful and supportive for my legs hitting squats. Great shoe.

Nike Metcon 10














