Very comfortable, supportive , stable feel

Nike Free Metcon 6 SE
Women's Workout Shoes
Extra 20% off w/ code SPORT
Shipping
You'll see our shipping options at checkout.The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multicolored glow give this design a unique look.
- Shown: Phantom/Black/Hydrangeas/Metallic Silver
- Style: HJ6214-001
Nike Free Metcon 6 SE
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multicolored glow give this design a unique look.
Flexibility: High
We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
Stability: High
We added more foam in the heel for improved stability when digging deep for another rep.
Cushioning: High
Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
Breathable Upper
The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Secure Fit
Cables give you a dynamic fit and help keep you secure during your workout.
More Benefits
- Multi-surface traction pattern is made for any workout surface and activity.
- Comfortable inner sleeve helps increase ankle support and provides a more seamless fit.
Product Details
- Shown: Phantom/Black/Hydrangeas/Metallic Silver
- Style: HJ6214-001
Shipping & Returns
Reviews (600)
Reviews (600)
4.4 Stars
10/10
Alexandra5ae3c76b3d68409cb2c018505797bbd7 - Jul 18, 2025
Great Workout Shoes
JanetW562872207 - Jul 18, 2025
I like these shoes a lot. It's not always easy for me to find shoes that fit well and are comfortable. I did have to go up a half size to a 10.5 because the size 10s fit well in width but were a little short in length. The 10.5 are slightly wide on me but not enough to cause a problem. I bought them specifically for weight lifting and for that they are great. They give me good stability and make me feel really grounded when lifting. I need good arch support and usually have to add my own orthotics. These are the first shoes in a really long time for which I didn't have to replace the insoles. The first pair that I bought were the all black ones but I wasn't crazy about how they looked on me. I purchased the 10.5 in the black and white and like the way they look much better. Although I bought these specifically for weight lifting, they're so comfortable I could wear them all day. Glad I got 'em.
Size Up
NataliaI285481469 - Jul 17, 2025
I absolutely love the color combo. However, I should have sized up half a size. These are too snug and I’m hoping they stretch out over time. Getting a 9 instead of an 8 1/2 would have been the better option.

Nike Free Metcon 6 SE