LOVE this sneaker!! Have it in multiple colors!! Comfy + Stylish + Functional for every day and/or workout.

Nike Metcon 9 SE
Women's Workout Shoes
Shipping
You'll see our shipping options at checkout.Whatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, cross-trainers and go-getters, it’s still the gold standard that delivers day after day. Hits of metallic and a multicolored glow give this design a unique look.
- Shown: Black/Light Lemon Twist/Royal Pulse/Metallic Silver
- Style: HJ6211-001
Nike Metcon 9 SE
Whatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, cross-trainers and go-getters, it’s still the gold standard that delivers day after day. Hits of metallic and a multicolored glow give this design a unique look.
Tougher and Stronger
We made the Hyperlift plate in the heel even bigger for stability when getting after tough workouts like split squats, dead lifts and other lower-body exercises. The plate helps force weight down and out while adding rigidity in the heel. That firmness helps you feel grounded and supported, specifically under heavier loads.
Secure Feel
The lace lock system attaches to the shoe tongue, so you don’t have to worry about latching it to any fabric. It helps keep your laces in place, so once you tie up, you can focus solely on your workout.
Go to the Top
We extended the rubber wrap on the side for durability and support, so that you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear. It stretches from the midsole to the upper and adds some support in the upper for multidirectional movements.
Durable and Cool
Lightweight, breathable mesh helps keep your foot cool yet sports the kind of durability that can withstand scrapes, slashes and quick-drag movements.
Feel the Foam
Dual-density midsole—firm foam on the outside, soft foam on the inside—provides responsive cushioning for lasting comfort for continuous cardio and movements.
More Benefits
- Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges.
- Breathable textile has a haptic print, which creates a 3-D effect that adds durability and texture, helping make it easier to keep your shoes clean. Also, it sports flexible, durable support in the toe area, so that when your toes splay when lifting heavy weights, it won’t feel restrictive.
Product Details
- Shown: Black/Light Lemon Twist/Royal Pulse/Metallic Silver
- Style: HJ6211-001
Shipping & Returns
Reviews (220)
Reviews (220)
4.5 Stars
Metcon Love
Kristen161512360 - Apr 22, 2025
Nice, but narrow.
DemetriaH271882124 - Apr 27, 2025
I really like the shoe but Nike is too narrow for my wide (D) foot. I wear them for strength training and help my feet feel grounded. I sized up to 10.5 which helps but unfortunately doesn’t increase the width of the shoe. I’m wearing a thinner sock in hopes that will help along with wearing them.
Great shoe, lots of stability
Elizabeth493a4965917f407a80da4019a10315b4 - Apr 21, 2025
Nice stable shoe for workouts. Looks great as well. Unfortunately I have to return as they are quite narrow.

Nike Metcon 9 SE