Okay, let me say this: if you don't own this shoe and you're a runner, what are we doing? I'm not gonna lie, the price was steep, but the shoe is amazing. I feel like I'm walking on clouds. I thought the Vomero 18 was my favorite, but I dont think so after trying these shoes. Don't think about it, get it! However, I do go up a 1/2 size in running shoes. The toe box is a little narrow, so if your foot is wide, I would recommend sizing up by a 1/2 a size.

Nike Zoom Fly 6
Men's Road Racing Shoes
Shipping
You'll see our shipping options at checkout.- Shown: Cannon/Light Silver/Cobalt Bliss/Seaweed
- Style: FN8454-003
Nike Zoom Fly 6
ZoomX foam plus a carbon fiber plate equals an energized ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
Responsive Speed
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon Fiber Flyplate
Full-length carbon fiber Flyplate increases efficiency and responsiveness.
Grippy Outsole
Thin rubber outsole is lightweight and grippy on the road.
Product Details
- Weight: Approx. 265g/9.3oz (Men's US 10)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Cannon/Light Silver/Cobalt Bliss/Seaweed
- Style: FN8454-003
Shipping & Returns
Reviews (128)
Reviews (128)
4.8 Stars
Calling all runners!!!!
LaKendraW165203042 - Oct 09, 2025
Awesome
AlexanderH965250129 - Oct 06, 2025
Awesome carbon running shoes. These run slightly wider than the vaporflys, and are very comfortable for longer runs aswell as faster ones
10 out of 10. Saved my running from injuries.
Temple679820675 - Sep 23, 2025
A the huge improvement from my previous 3 pair of Zoom Fly 5's. I enjoyed the lightness and cushioning of my 5's but was diagnosed this year with osteoarthritis. Nagging pain in my left hip, knee and shoulder socket that has made running difficult, always in some pain. I was losing hope this summer. But with my new Zoom Fly 6's, most of my hip and knee pain is hardly noticeable, starting with the very first run. Unbelievable improvement for an experienced runner. I should have bought these 6 months ago despite the cost. They are noticeably lighter, faster and have a softer foot strike, better push off.. I also like the all white color option. The neon colors out there are getting old and don't go with anything else. I wear orthotics and the 6's work for them just fine.

Nike Zoom Fly 6
Versatile all-around daily training and race day shoe.
Engineered For
Road Racing
Race Distance
Race Training or Speed Runs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- The new Zoom Fly 6 is lighter than its predecessor, and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrifcing weight of breathability on race day.
- New ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.


“This is the shoe runners should choose for their workouts all week long, instead of the ‘super shoes'.”
Eliud Kipchoge
Marathoner