[This review was collected as part of a promotion.] Great shoe feels poppy but unlike streakflys can be used for longer distances overall a very versatile shoe while still having the carbon plate

Nike Zoom Fly 6
Men's Road Racing Shoes
Shipping
You'll see our shipping options at checkout.- Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
Nike Zoom Fly 6
ZoomX foam plus a carbon fiber plate equals an energized ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
Responsive Speed
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon Fiber Flyplate
Full-length carbon fiber Flyplate increases efficiency and responsiveness.
Grippy Outsole
Thin rubber outsole is lightweight and grippy on the road.
Product Details
- Weight: Approx. 265g/9.3oz (Men's US 10)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
Shipping & Returns
Reviews (121)
Reviews (121)
4.8 Stars
Nice speed shoe
Mike2258 - Aug 31, 2025
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnikeAlpha little brother
DavidH482376058 - Aug 27, 2025
Highly road worthy with excellent support and soft foam. Not quite the level as alpha 3 but save $110 for shorter run uses.
Worth the purchase!
William370248761 - Aug 26, 2025
These shoes are fantastic. Liked them so much that I purchased two so that I don't wear them down to quickly with daily runs. Daily miles (M-F) are 6 and on weekends, 10+.

Nike Zoom Fly 6
Versatile all-around daily training and race day shoe.
Engineered For
Road Racing
Race Distance
Race Training or Speed Runs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- The new Zoom Fly 6 is lighter than its predecessor, and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrifcing weight of breathability on race day.
- New ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.


“This is the shoe runners should choose for their workouts all week long, instead of the ‘super shoes'.”
Eliud Kipchoge
Marathoner