I got a 15 second PR in the 3200 my first time wearing these (previously been wearing the Dragonfly 1), and then a 3 second PR in the mile a few days later both well sick. They felt great and fit well.

Nike Dragonfly 2
Track & Field Distance Spikes
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Shipping
You'll see our shipping options at checkout.One of the fastest long-distance track spikes to ever cross the finish line turns up the tempo even more. Updated spikes, full-length ZoomX foam and a lighter, more responsive plate are ready for speed and stamina.
- Shown: Bright Crimson/Hyper Crimson/Lime Blast/Cave Purple
- Style: FD8413-600
Nike Dragonfly 2
Updated spikes plus ZoomX foam equals straightaway speed.
One of the fastest long-distance track spikes to ever cross the finish line turns up the tempo even more. Updated spikes, full-length ZoomX foam and a lighter, more responsive plate are ready for speed and stamina.
Sharp Stability
A slightly wider midfoot and forefoot improve the feeling of stability on straightaways and especially around the turns.
Light and Fast
The new full-length plate material is lighter and more responsive than the previous version while adding durability. The curved design gives you a propulsive feel.
Breathable Comfort
Engineered mesh on the upper enhances breathability and comfort. Its conforming fit gives you a disappearing sensation that is built to go the distance.
Energy Return for Each Stride
Full-length ZoomX foam delivers Nike's highest energy return.
Product Details
- Weight: Approx. 130g/4.6oz (Men's US 8.5, Women's US 10)
- Shown: Bright Crimson/Hyper Crimson/Lime Blast/Cave Purple
- Style: FD8413-600
Shipping & Returns
Reviews (21)
Reviews (21)
4.6 Stars
Feel great!
Thane329187a44c9a46a49b71cd098a6666a3 - May 10, 2025
best distance spike for track
Johnny4c0e8dd4268e4891a3ae8d2d3b6ea1db - May 10, 2025
these spikes are super lightweight yet they deliver me straight to the finish line in races from the 400-3200, super great, would 100% recommend
Very comfortable and fast!
Jaden739672937 - May 28, 2025
Was running victory 2s for track season and decided to get dragonfly 2s for XC. Ran a 3200m time trial and ran a PR! My only complaint is that they fit slightly large. Ended up doing an exchange down half a size. Hopefully those fit better.

Nike Dragonfly 2
Engineered For
Track & Field
Event Type
Long-Distance Racing from 1,500m to 10,000m
Shoe Weight
Approx. 130g/4.6 oz (Women’s US 10, Men’s US 8.5)
Tech Specs
Shoe Weight
Approx. 130g/4.6 oz (Women’s US 10, Men’s US 8.5)
Powered By
ZoomX Foam & Full-Length Plate