All Product Advice
Guides and tips on finding (and caring for) the right products for you, styling, and making sport a daily habit.
Sports & Activity
So, What's a CrossFit Metcon Workout All About?
Find out what’s included in a metcon workout before your next WOD.
Sports & Activity
How to Master Proper Running Form, According to Experts
Running coaches break down what proper running form looks like for both sprinters and long-distance runners.
Sports & Activity
So What’s Runner’s Knee, Anyway?
A dull aching around your knee may be a sign of the common injury.
Sports & Activity
What Is Your Rotator Cuff — And What Are Some Exercises for It?
These 10 moves work each of the four rotator cuff muscles to increase strength and prevent injury.
Nutrition
What Is an Iron Deficiency and How Do I Know If I Have It?
A registered dietitian explains the symptoms of iron deficiency and how and when to take action.
Buying Guide
The Best Nike Swimsuits for Kids
Find a swimsuit for your kid that’s comfortable, durable and sun-protective for all-day play at the beach or pool.
Health & Wellness
Runner Problems: How to Stop Chafing, Blisters and Other Common Issues
Experts explain what helps with chafing, blisters and three other minor — but uncomfortable — problems many runners face.
Product Care
How to Clean Air Force 1s
Want to keep your all-white Air Force 1s spotless? Use these cleaning tips to remove stains and have them looking fresh out of the box.
Sports & Activity
The Best Free Workouts on the Nike Training Club App
The Nike Training Club app has a variety of free workouts for all skill levels — no equipment or gym required.
Buying Guide
6 Nike Essentials for New Swimmers
Before your next pool session, be sure to stock up on Nike swim gear to get the most from your workout.
Sports & Activity
What You Need To Know About CrossFit and Your First Murph Workout
This popular training style offers plenty of benefits. Here’s what you should know.
Styling Tips
4 Styles of Women’s Nike Bike Shorts to Wear This Summer
Wear these versatile bike shorts on or off the bike.
Sports & Activity
How To Treat Sore Muscles After a Tough Workout, According to Experts
Four health professionals offer remedies (and prevention tips) that can ease the ouch, all while speeding up your recovery.
Sports & Activity
13 Best Full-Body Exercises To Do Without Equipment, According to Experts
These are the best bodyweight exercises to do right at home.
Buying Guide
The Best Nike One-Piece Swimsuits
From playful colors to unique cuts and styles, check out the best one-piece swimsuits from Nike.