All Product Advice
Guides and tips on finding (and caring for) the right products for you, styling, and making sport a daily habit.
Sports & Activity
All the Positions on the Volleyball Court, Explained
Wondering who’s who on the volleyball court? Here, coaches break down every position in a volleyball game.
Styling Tips
The Best Nike Headbands for Running
Minimize distractions while running with these lightweight, sweat-wicking headbands from Nike.
Buying Guide
The Best Nike Running Gloves
These top running gloves from Nike are designed to keep athletes comfy in chilly weather.
Nutrition
Five Healthy School Lunch Ideas for Kids
A registered dietitian dishes out her top, kid-approved healthy school lunch ideas.
Sports & Activity
Every Position in Soccer, Explained
Whether you’re just beginning to learn about the game or hoping to become a player, this guide to soccer positions has you covered.
Sports & Activity
The Most Common Soccer Injuries, Explained
Physical therapists explain six common soccer injuries that can occur on the field.
Sports & Activity
The Benefits of Hiking, According to Experts
Health professionals share the potential health benefits of hiking and offer tips on how to gear up for a long hike.
Sports & Activity
The Top Exercises and Stretches for Hip Mobility, According to Physical Therapists
Three experts share their top choices for hip mobility exercises and stretches.
Product Care
How to Clean Soccer Cleats
Keep your beloved soccer cleats in top condition with these cleaning instructions.
Buying Guide
The Best Nike Sports Bra for Nursing
This Nike sports bra is designed to be worn during and after pregnancy.
Buying Guide
The Best Nike Football Practice Jerseys and Gear
You bring the determination, grit and drive — Nike has the gear to help you show it all off.
Sports & Activity
Try This Expert-approved Bodyweight Leg Workout
Two certified personal trainers share their three favorite moves to include in your next bodyweight leg workout.
Health & Wellness
The Benefits of Meditation and Mindful Movement, According to Researchers
Learn the advantages of mindfulness and meditation, along with easy ways to get started.
Sports & Activity
7 Trainer-approved Plank Variations To Try
Certified personal trainers share their go-to variations of planks that can strengthen your core, upper body and lower body all at once.
Sports & Activity
How Much Exercise Is Too Much? Experts Explain the Risks
Health professionals explain how overtraining can cause sleep disruption, injury and even amenorrhea.
Buying Guide
The Best Nike Soccer Gear for Cold Weather
For cold-weather soccer matches and practices, gear up in Nike styles designed to keep warm and comfortable.