
Nike Zoom Fly 6
Women's Road Racing Shoes
Extra 25% Off w/ code: DAYONE
Shipping
You'll see our shipping options at checkout.- Shown: Sail/Light Magenta/Pearl Pink/Tattoo
- Style: FN8455-106
Nike Zoom Fly 6
ZoomX foam plus a carbon fiber plate equals an energized ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
Responsive Speed
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon Fiber Flyplate
Full-length carbon fiber Flyplate increases efficiency and responsiveness.
Grippy Outsole
A thin rubber outsole is lightweight and grippy on the road.
Product Details
- Weight: Approx. 214g/7.5oz (Women's US 8)
- Heel-to-toe drop: 8mm
- Reflective details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Sail/Light Magenta/Pearl Pink/Tattoo
- Style: FN8455-106
Size & Fit
- Fits small; we recommend ordering a half size up
- Size Guide
Shipping & Returns
Reviews (67)
Reviews (67)
What Reviewers Say
Lightweight and responsive, these shoes deliver impressive energy return and a bouncy, springy feel that enhances speed and comfort across training runs and races. The cushioning earns widespread praise for making runs feel effortless, while the roomy toe box and supportive fit work well for various foot types. Sizing runs small—most recommend going up a half size for the best fit.
AI-generated summary

Nike Zoom Fly 6
Versatile all-around daily training and race day shoe.
Engineered For
Road Racing
Race Distance
Race Training or Speed Runs
Shoe Weight
Approx. 214g/7.7oz (Women's US 8)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 214g/7.7oz (Women's US 8)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- The new Zoom Fly 6 is lighter than its predecessor, and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrifcing weight of breathability on race day.
- New ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.











