Comfortable and true to size. Also, the shoe is not white, it’s more of an eggshell. I plan on buying another pair in a different color.

Nike Free Metcon 6 AMP
Women's Workout Shoes
Shipping
You'll see our shipping options at checkout.The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. This floral-themed design spruces up your workout as you breeze through the room.
- Shown: Washed Coral/Black/Sail
- Style: IB6902-600
Nike Free Metcon 6 AMP
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. This floral-themed design spruces up your workout as you breeze through the room.
Flexibility: High
We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
Stability: High
We added more foam in the heel for improved stability when digging deep for another rep.
Cushioning: High
Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
Breathable Upper
The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Secure Fit
Cables give you a dynamic fit and help keep you secure during your workout.
More Benefits
- Multisurface traction pattern is made for any workout surface and activity.
- Comfortable inner sleeve helps increase ankle support and provides a more seamless fit.
Product Details
- Shown: Washed Coral/Black/Sail
- Style: IB6902-600
Shipping & Returns
Reviews (49)
Reviews (49)
4.5 Stars
Brishauna715527164 - Jun 16, 2025
Metcon 6. Review
FaithC491082664 - Jun 10, 2025
This is the first time that I’ve ever wore this kind of shoe and I’m very pleased that I bought them. They fit better than the 270s do there’s enough wide room for a wider top foot and it comes with the air support for those of you who don’t have good archers like I don’t…. It’s my favorite shoe in the house…… best thing I’ve ever bought
Look closer at the design. Terrible functional design that requires you to grind your foot on the shoe just to get it on.
Kelly9cf436ebd4224b17989287e099321945 - Jun 21, 2025
I loved the look of these when I saw them. They are really comfortable too...once you get them on. This has to be the worst shoe design I've ever seen. Functionally, the tongue is sewn in place and does not pull open to make room for your foot to get in the sneaker. You have to jam and grind your foot in like kids do when they are too lazy to untie their sneakers. This has to affect the life of the shoe. I'm going to try a shoe horn and see if that helps but these shoes are not fun to put on.

Nike Free Metcon 6 AMP