Nike Alphafly 3
Men's Road Racing Shoes
Shipping
You'll see our shipping options at checkout.- Shown: Sail/Phantom/Medium Ash/Burgundy Ash
- Style: IR0076-100
Nike Alphafly 3
Fine-tuned for marathon speed, the Alphafly 3 helps you push beyond what you thought possible with three innovative technologies. A double dose of Air Zoom units works with a full-length carbon fiber plate to help launch you into your next step. The ZoomX foam midsole helps keep you fresh from mile 1 to 26.2.
Propulsive Air Zoom Units
Two Zoom Air units in the forefoot store and return energy back to you, helping power your every step.
ZoomX Foam
The ultralight ZoomX foam midsole is fully connected to the outsole, providing you with a smooth transition and optimized responsiveness throughout your race.
Full-Length Carbon Fiber Plate
A slightly wider carbon fiber Flyplate gives you a propulsive and stable feel with each step and turn.
Atomknit Upper
The Atomknit upper offers lightweight containment and breathability.
What's New?
- Wider carbon fiber plate for increased stability
- Improved multidirectional containment and breathability
- Fully connected ZoomX foam midsole for smoother transitions
- Notched laces offer a secure but soft lace-up
- Integrated knit tongue with lofted padding helps alleviate lace pressure
Product Details
- Weight: Approx. 218g/7.7oz (Men's US 10)
- Heel-to-toe drop: 8mm
- Wild print on midsole
- Shown: Sail/Phantom/Medium Ash/Burgundy Ash
- Style: IR0076-100
Shipping & Returns
Reviews (124)
Reviews (124)
What Reviewers Say
These shoes deliver exceptional comfort and lightweight performance for racing and long-distance running. Fit runs true to size, though the collar opening may feel snug initially. Praised for their speed and responsiveness, they work well for marathons, half marathons, and training intervals. The design requires a brief adjustment period to maximize performance.
AI-generated summary
Nike Alphafly 3
Our pinnacle race day shoe for Half Marathons & Marathons.
Engineered For
Road Racing
Race Distance
Half Marathons and Marathons
Shoe Weight
Approx. 218g/7.7oz (Men's US 10)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 218g/7.7oz (Men's US 10)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate, Air Zoom Units & ZoomX Foam
What's New?
- All-new Atomknit upper offers containment and breathability.
- Our lightest Alphafly ever features a slightly wider carbon fiber FLYPLATE for increased propulsion and stability.
- For the first time, a fully connected ZoomX midsole and outsole provides runners with a smooth transition and optimized responsiveness.
- A new outsole material delivers multi-directional traction while saving weight.
Features That Perform
Retooled Atomknit Upper
The all-new Atomknit upper offers containment and breathability, while soft yarns provide a comfortable fit.
ZoomX Foam Cushioning
The ultralight ZoomX foam midsole is fully connected to the outsole, providing you with a smooth transition and optimized responsiveness throughout your race.
Propulsive Air Zoom Units
Two Air Zoom units in the forefoot help store and return energy back to you, powering every step.
Full-Length Carbon Fiber Flyplate
A slightly wider, tuned carbon fiber Flyplate gives you a propulsive and stable feel.
“They’re very bouncy and very comfortable – perfect for the marathon.”
Moe Murunga
Marathoner, Mill City Runner
