This is by far my new favorite bra! The fit is perfect (3x f/g, 247lbs, 5' 8). I got the light support and it's wonderful for everyday use. I'm adding the medium support to my cart next for yoga. But seriously, this bra checks off every box on my list: super soft, comfortable all day, breathable, moves with me, no underwire poking me, supports my large chest, looks flattering under shirts, no weird lumps, sewn in pads so they don't move or get lost in the wash. This bra is literally the best thing I've bought this year (and I recently bought my dream mattress and adjustable base, I'd still rank this bra as my #1 purchase of 2025!)
Highly Rated
Sustainable Materials
Nike Alate Minimalist
Women's Light-Support Padded Convertible Sports Bra
$48
Highly Rated
Shipping
You'll see our shipping options at checkout.Free Pickup
This product is made with at least 50% recycled polyester fibers
Unbelievably soft and impossibly lightweight, the Alate Minimalist delivers effortless comfort. Light support gives you a gentle hold while stretchy, sewn-in padding offers subtle shaping and coverage. A low-profile design and convertible, adjustable straps work for you and your outfit all day, every day.
- Shown: Particle Beige/White
- Style: FQ3550-207
Nike Alate Minimalist
$48
Unbelievably soft and impossibly lightweight, the Alate Minimalist delivers effortless comfort. Light support gives you a gentle hold while stretchy, sewn-in padding offers subtle shaping and coverage. A low-profile design and convertible, adjustable straps work for you and your outfit all day, every day.
An Alate for Every Body
Alate is all about all-day comfort, which means different things for different people. Looking for full coverage? The Alate Coverage might be the perfect pick. And if you want higher support that's still easy to customize, give the Alate High Support a try.
Designed for Everywear
Supersoft, stretchy pads that are fixed into the bra help keep everything in place while you move. The hourglass shape between the cups separates them and adds breathability. With just the right amount of stretch and flexibility while you're wearing it, the bra recovers and maintains its shape in between wearings so you get the perfect fit every time.
Barely There
Impossibly lightweight and lightly brushed, the soft, stretchy fabric contours to your natural shape and feels like it’s barely there. Supersoft inner mesh enhances the light, breathable feeling.
More Benefits
- Nike Dri-FIT technology moves sweat away from your skin for quicker evaporation, helping you stay dry and comfortable.
- Perforations at center front add breathability in high-heat area.
Product Details
- Body: 74% polyester/26% spandex. Panels lining: 74% polyester/26% spandex. Mesh: 59% polyester/41% spandex. Pad: 100% polyurethane. Pad back fabric: 100% polyester.
- Hook-and-eye closure
- Machine wash
- Imported
- Shown: Particle Beige/White
- Style: FQ3550-207
Size & Fit
- Model is wearing size SA-C
- Model height: 5′9″/175cm
- Model bust: 31″/79cm
- Tight fit: snug and form-fitting
- Light support: feels like a soft hug with plenty of freedom
- Size Guide
Shipping & Returns
How This Was Made
- The recycled polyester used in Nike products begins as recycled plastic bottles, which are cleaned, shredded into flakes and converted into pellets. From there, the pellets are spun into new, high-quality yarn used in our products, delivering peak performance with a lower impact on the environment.
- In addition to reducing waste, recycled polyester reduces carbon emissions by up to 30% compared to virgin polyester. Nike diverts an average of 1 billion plastic bottles annually from landfills and waterways.
- Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.
Reviews (49)
Reviews (49)
4.7 Stars
Best Purchase of 2025, Seriously, Buy This Bra!
Melissae1585fd4e4f0498dbebed62f19a39972 - Aug 20, 2025
Comfortable and fits well.
KCAKA - Jul 30, 2025
[This review was collected as part of a promotion.] Good fit - shoulder straps and bra itself stays tight and comfortable during movement and exercise. Bought this one because the first one was wonderful feeling.
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnikeNice sports bra
Blablablabla - Jun 25, 2025
[This review was collected as part of a promotion.] I am a small chested woman, 34B. The size is perfect, but this bra does not have a lot of give/stretchiness to it I like the placement of the vents under the cleavage area, so it breathes well. It got tested in our early June New Hampshire triple digit days. It performed great. I wore this bra when I was riding my bike. It performed great ! The fit is snug, but not uncomfortable, but I will size up with the next purchase.
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnike
Nike Alate Minimalist
$48
Inspired by Sport, Styled by You
Get the pieces you want to own your look.