The Alate longline is an incredible product! I went from wearing regular bras to tossing them all out! Whether it’s all day wear or a workout, this bra is so comfortable and supportive! I love the longline as it hides the little extra fluff. The adjustable straps are amazing also! I recently wore it on a super long run 14 miles and there’s no chafing, the straps didn’t fall down and I wasn’t hot! There’s little holes to help with airflow which are amazing if you sweat a lot like me. I also wore it all day at work and it just moves with your body! I work with children so I don’t get to sit much and I can even tell I have a bra on. It’s super lightweight and breathable! I will be buying this in all the colors!!!

Sustainable Materials
Nike Alate Medium Support
Women's Longline Padded Sports Bra
Shipping
You'll see our shipping options at checkout.Extend your coverage in this longline Alate bra. Medium support gives you a snug hold to help keep everything in place while stretchy padding offers subtle shaping and coverage. Convertible, adjustable straps work for you and your outfit all day, every day.
- Shown: Black/Cool Grey
- Style: FQ7383-010
Nike Alate Medium Support
Extend your coverage in this longline Alate bra. Medium support gives you a snug hold to help keep everything in place while stretchy padding offers subtle shaping and coverage. Convertible, adjustable straps work for you and your outfit all day, every day.
Move with Confidence
Supersoft, stretchy engineered pads sewn into the bra provide reliable coverage and maintains its shape wear after wear. The hourglass shape between the cups separates them and adds breathability.
Barely There
Impossibly lightweight, the soft, stretchy fabric contours to your natural shape and feels like it’s barely there. Supersoft inner mesh enhances the light, breathable feeling.
Dry and Cool
Nike Dri-FIT technology moves sweat away from your skin for quicker evaporation, helping you stay dry and comfortable. Perforations at the center front add breathability in a high-heat area.
Product Details
- Body/Panels lining: 74% polyester/26% spandex. Mesh: 59% polyester/41% spandex. Pad: 100% polyurethane. Pad back fabric: 100% polyester.
- Machine wash
- Imported
- Shown: Black/Cool Grey
- Style: FQ7383-010
Size & Fit
- Model is wearing size SA-C
- Model height: 5′10″/177cm
- Model bust: 32″/81cm
- Tight fit: snug and form-fitting
- Medium support: feels like a snug hold to keep everything in place
- Size Guide
Shipping & Returns
How This Was Made
- Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.
Reviews (58)
Reviews (58)
4.7 Stars
Amazing
Best bra ever! - Apr 30, 2025
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnikeUnmatched Comfort and Support for Every Workout
FitAndFocused - Apr 28, 2025
The Nike Alate Medium Support Longline Sports Bra significantly enhanced my workout experience by providing consistent support without restricting movement. Whether I was running, lifting, or practicing yoga, I felt fully supported and able to focus entirely on my performance, not on adjusting my gear. I was extremely impressed with the Nike Alate Medium Support Women's Longline Padded Sports Bra. The fit is incredibly comfortable — snug without feeling too tight, and it moves naturally with my body. The longline design offers great additional coverage and feels very secure during high-movement activities. The soft, breathable fabric kept me dry through intense workouts, and I loved how lightweight yet supportive it felt. The padding is discreet but provides a nice shape and added comfort. The minimal, stylish design also makes it a versatile piece I can wear for both workouts and casual outings. If I could suggest one small improvement, it would be to make the straps adjustable for an even more customized fit. However, overall, this sports bra performed beautifully across strength training, cardio, and yoga sessions. It has quickly become one of my favorite pieces of workout gear!
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnikeGreat Product. Mid Fit
Mid.Mod.Mom - Apr 28, 2025
I love the fabric and versatility of this bra. The fabric is super soft and the straps detach to crisscross or wear over the shoulder depending on the style of shirt you’re wearing. Also for a medium support bra this one feels like something I could easily do high impact training in or go for a light jog. The only drawback is really for C-cup girlies. If you typically wear a C cup don’t get the XS, especially if you have extra skin from 6+ years of nursing (definitely runs small) my breasts were flattened and I had spillage under my arms. I would give this product a 5 star if the fitting was better.
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnike

Nike Alate Medium Support

#1 Bra for All-Day Wear
The Nike Alate Bra is where the best parts of a traditional bra and a sports bra collide. Softly lined cups provide contoured comfort while the hook-and-eye clasp makes for easy on-and-off to support everyday wear.
“A sports bra that can be an everyday bra—that’s Alate.”
14x US High Jump Champion, Vashti Cunningham
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Smoothest, Ever
The ultra smoothing panels provide a seamless second skin feel and no-show lines under clothes.

Master of Multi-Tasking
Made for gym days and lounge days alike. The open-back silhouette and adjustable straps provide the ultimate versatility.