All Stories
Coaching
The Happy Hours of Training
Is there a “right” time to work out? This breakdown answers the ongoing exercise question once and for all.
Athletes*
Ancestral Grounds: How This NYC Cricketer Honors His Caribbean Heritage
When Derick Narine moved from Guyana to New York City, his love of cricket, and its community, came with him.
Culture
The ClearBears Want Us to Embrace Nature
Respect for the environment is part of the ClearBear brothers’ Indigenous culture – and it’s something they say we can all cultivate.
Athletes*
En Garde! Meet the French Fencer Turning Heads
Meddy Elice’s speed and unorthodox fencing style often catch his opponents by surprise.
Coaching
Ask the Coach: “How Do I Play Through Grief?”
Arizona’s Adia Barnes tells a tennis player how to use the memory of her mother to become a better athlete.
Community
Finding Your Truest Self on 8 Wheels
A roller-skating squad of self-proclaimed misfits shows how community can create a safe haven for sport.
Culture
Marcus Rosten Is Helping Others Reconnect with Nature
Meet the environmental educator who wants to create change by sharing knowledge of the beauty waiting to be discovered in our own backyards.
Coaching
Trained Podcast: Care to Dance With Joelle D’Fontaine
The Nike trainer and dance studio founder has some moves we could all use — whether you’re trying to go from “dad dancing” to “TikTok dancing” or want to help make fitness more inclusive.
Culture
Finding Identity Through Style, This Multi-Hyphenate Is Always Unapologetically Herself
Lillian Ahenkan’s style is shaped by her Ghanaian roots, her Sydney upbringing and her unparalleled confidence in the woman she wants to be.
Coaching
Ask the Coach: “How Do I Break My Excuse Habit?”
A college player has been skipping practice for college reasons. Can LSU basketball’s Nikki Fargas help her commit?
Coaching
Conquer the Cruel Sleep-Stress Cycle
Your Z’s and your mental health are in a long-term relationship — a complicated one. Simplify the struggle to feel your best.
Coaching
Talk Yourself Into Healthy Eating Habits
For a better relationship with food, change the conversation in your head. Your new script awaits.
Coaching
Can This Music Improve Your Health?
A very specific, up-and-coming genre called music medicine (literally) might be exactly what you need to feel better from the inside out.
Community
Hainan’s Women of the Waves
Surfing gives this free-spirited pack strength to paddle against the tides of tradition.
Coaching
Ask the Coach: "Why Do I Choke at Game Time?"
A young hooper wants to translate training to winning, so Duke basketball’s Kara Lawson helps him score some perspective.
Coaching
Bust Through Any Mental Block
Tackle whatever’s causing you to lose your nerve at the vital moment head-on.
All Stories
Coaching
The Happy Hours of Training
Is there a “right” time to work out? This breakdown answers the ongoing exercise question once and for all.
Athletes*
Ancestral Grounds: How This NYC Cricketer Honors His Caribbean Heritage
When Derick Narine moved from Guyana to New York City, his love of cricket, and its community, came with him.
Culture
The ClearBears Want Us to Embrace Nature
Respect for the environment is part of the ClearBear brothers’ Indigenous culture – and it’s something they say we can all cultivate.
Athletes*
En Garde! Meet the French Fencer Turning Heads
Meddy Elice’s speed and unorthodox fencing style often catch his opponents by surprise.
Coaching
Ask the Coach: “How Do I Play Through Grief?”
Arizona’s Adia Barnes tells a tennis player how to use the memory of her mother to become a better athlete.
Community
Finding Your Truest Self on 8 Wheels
A roller-skating squad of self-proclaimed misfits shows how community can create a safe haven for sport.
Culture
Marcus Rosten Is Helping Others Reconnect with Nature
Meet the environmental educator who wants to create change by sharing knowledge of the beauty waiting to be discovered in our own backyards.
Coaching
Trained Podcast: Care to Dance With Joelle D’Fontaine
The Nike trainer and dance studio founder has some moves we could all use — whether you’re trying to go from “dad dancing” to “TikTok dancing” or want to help make fitness more inclusive.
Culture
Finding Identity Through Style, This Multi-Hyphenate Is Always Unapologetically Herself
Lillian Ahenkan’s style is shaped by her Ghanaian roots, her Sydney upbringing and her unparalleled confidence in the woman she wants to be.
Coaching
Ask the Coach: “How Do I Break My Excuse Habit?”
A college player has been skipping practice for college reasons. Can LSU basketball’s Nikki Fargas help her commit?
Coaching
Conquer the Cruel Sleep-Stress Cycle
Your Z’s and your mental health are in a long-term relationship — a complicated one. Simplify the struggle to feel your best.
Coaching
Talk Yourself Into Healthy Eating Habits
For a better relationship with food, change the conversation in your head. Your new script awaits.
Coaching
Can This Music Improve Your Health?
A very specific, up-and-coming genre called music medicine (literally) might be exactly what you need to feel better from the inside out.
Community
Hainan’s Women of the Waves
Surfing gives this free-spirited pack strength to paddle against the tides of tradition.
Coaching
Ask the Coach: "Why Do I Choke at Game Time?"
A young hooper wants to translate training to winning, so Duke basketball’s Kara Lawson helps him score some perspective.
Coaching
Bust Through Any Mental Block
Tackle whatever’s causing you to lose your nerve at the vital moment head-on.