All Stories
Culture
Theland Kicknosway Is Running for Himself and His Community
Meet the 17-year-old Indigenous athlete, dancer and activist who uses movement to connect with his Native culture and educate others about its history.
Community
The Future of Break Dancing Is at This Beach
Athletes in Dakar, Senegal, perform their physics-defying moves in the whitewater.
Athletes*
Wonder Twins: Meet the Twins Dominating Handball in New York
Melanie and Jessenia Garate are champions of the same Coney Island courts that were once ruled by their trailblazing mom.
Coaching
How to Deal With Your Short Fuse
The difference between a volatile reaction and a level-headed one could be as minor — and as major — as this [pause] momentary trick.
Culture
This Mexico City–Based Couple Honor Their Cultures and Platform Future Storytellers
Cynthia and Travis, whose style is inspired by their heritage, work to amplify the stories of Black and Latinx communities.
Coaching
Trained Podcast: Investing in Your Mental Wellness With John Donahoe
The Nike CEO and family man learned the importance of mental health early on. Now, he shares how years of seeking support have helped him find joy at work and beyond.
Coaching
Ask the Coach: “How Do I Stop Judging Myself?”
Louisiana State University’s Nikki Fargas tells a hardcore CrossFit athlete it’s time to go all out on balance.
Culture
Family Roots Pushed Amira to Redefine Her Future
How the 23-year-old athlete and model chased her education and big-city dreams to become a first-generation college graduate.
Coaching
Trained Podcast: Meet Any Challenge With Chandler Smith
The CrossFit star shares how he’s changing himself and his sport for the better.
Coaching
Ask the Coach: “How Do I Deal With a Coach Who Plays Favorites?”
A young swimmer who’s been left in the wake reaches out to the University of North Carolina’s Courtney Banghart for guidance.
Athletes*
Brooklyn’s Net: Finding Community on the Netball Court
Growing up, sports just weren’t for Maggi Gao. Then she discovered her passion.
Culture
The Couple Changing Music and Modeling
Tom and Deba, both 19 years old, are each on a journey to upend their industries and empower their generation.
Coaching
Pace Your Meals — for Real
A more leisurely eating experience benefits the body and mind. Learn how to actually slow down.
Culture
Between Seoul and New York, this Creative Is Curating Her Own Path
Having already found success in the fashion industry with the retailer Opening Ceremony, 26-year-old Suea Cho finds herself returning to her first love of cooking.
Coaching
What to Do When You’re Burnt TF Out
A weird combo of overwhelmed and apathetic can leave you fried. Here’s how to rekindle your flame.
Coaching
Give Your Goals a Glow-Up
To hit your peak in any pursuit, take a little pressure off with this fun mindset-in-action move from global footballer Ada Hegerberg’s playbook.
All Stories
Culture
Theland Kicknosway Is Running for Himself and His Community
Meet the 17-year-old Indigenous athlete, dancer and activist who uses movement to connect with his Native culture and educate others about its history.
Community
The Future of Break Dancing Is at This Beach
Athletes in Dakar, Senegal, perform their physics-defying moves in the whitewater.
Athletes*
Wonder Twins: Meet the Twins Dominating Handball in New York
Melanie and Jessenia Garate are champions of the same Coney Island courts that were once ruled by their trailblazing mom.
Coaching
How to Deal With Your Short Fuse
The difference between a volatile reaction and a level-headed one could be as minor — and as major — as this [pause] momentary trick.
Culture
This Mexico City–Based Couple Honor Their Cultures and Platform Future Storytellers
Cynthia and Travis, whose style is inspired by their heritage, work to amplify the stories of Black and Latinx communities.
Coaching
Trained Podcast: Investing in Your Mental Wellness With John Donahoe
The Nike CEO and family man learned the importance of mental health early on. Now, he shares how years of seeking support have helped him find joy at work and beyond.
Coaching
Ask the Coach: “How Do I Stop Judging Myself?”
Louisiana State University’s Nikki Fargas tells a hardcore CrossFit athlete it’s time to go all out on balance.
Culture
Family Roots Pushed Amira to Redefine Her Future
How the 23-year-old athlete and model chased her education and big-city dreams to become a first-generation college graduate.
Coaching
Trained Podcast: Meet Any Challenge With Chandler Smith
The CrossFit star shares how he’s changing himself and his sport for the better.
Coaching
Ask the Coach: “How Do I Deal With a Coach Who Plays Favorites?”
A young swimmer who’s been left in the wake reaches out to the University of North Carolina’s Courtney Banghart for guidance.
Athletes*
Brooklyn’s Net: Finding Community on the Netball Court
Growing up, sports just weren’t for Maggi Gao. Then she discovered her passion.
Culture
The Couple Changing Music and Modeling
Tom and Deba, both 19 years old, are each on a journey to upend their industries and empower their generation.
Coaching
Pace Your Meals — for Real
A more leisurely eating experience benefits the body and mind. Learn how to actually slow down.
Culture
Between Seoul and New York, this Creative Is Curating Her Own Path
Having already found success in the fashion industry with the retailer Opening Ceremony, 26-year-old Suea Cho finds herself returning to her first love of cooking.
Coaching
What to Do When You’re Burnt TF Out
A weird combo of overwhelmed and apathetic can leave you fried. Here’s how to rekindle your flame.
Coaching
Give Your Goals a Glow-Up
To hit your peak in any pursuit, take a little pressure off with this fun mindset-in-action move from global footballer Ada Hegerberg’s playbook.
