All Stories
Athletes*
New Runways: Alexa Moreno
Hard work doesn’t bother her. Critics can’t faze her. Gymnast Alexa Moreno is vaulting to the top of Mexico’s list of athletes to watch. But she’s not stopping there.
Athletes*
New Distances: Serena Williams
Playing the last point. Hoisting the trophy. Winning championships. Serena Williams is addicted to all of it. Serena didn’t become the legend she is today by letting the naysayers get into her head...
Coaching
Ask the Coach: “I Didn’t Make Varsity. Now What?”
A young baller just had his dreams casually crushed. UNC’s Courtney Banghart feels his pain — and has some simple advice.
Coaching
Trained Podcast: Turn Worry Into Wins With Dr Chloe
Overwhelmed or uneasy about the future? This NYC psychologist argues that stress and anxiety can be used to accomplish BIG things. Listen and learn.
Culture
Expect the Unexpected With This Editor’s Take on Colorful Outfits
NYC-based editor Michelle Li pushes the limits with her looks, whether incorporating abstract prints, structures or brights, a confidence she found growing up in Indiana.
Culture
Mekdela Maskal Rediscovers Herself and Reconnects with Her History in the Hills of California
This climate journalist left her Brooklyn apartment to find more space and a sense of self in Northern California, retracing the contours of her culture and childhood.
Coaching
Ask the Coach: “How Do I Convince Myself I’m Good?”
A young hooper on a hot streak is feeling like an imposter. Good thing UNC’s Courtney Banghart is ready with a quick assist.
Coaching
The Stress-Less Diet
Your stomach is a major highway to a happier headspace. Find out which foods and habits pave the way for bliss.
Athletes*
New Wins: Eliud Kipchoge
His historic 1:59:40 marathon was just the beginning. Now, Eliud Kipchoge is using his super-human achievements to inspire people everywhere to rethink their potential.
Community
Indian Gymkhana FC
West London’s Gymkhana FC are breaking stereotypes, making way for an all-new future of football.
Community
A Hoops Academy Building Hope
On the coast of Northern Italy, children from migrant families are finding community, and belonging, in basketball.
Coaching
Self-Care Solutions for Every Situation
You’ve got 99 problems — but thanks to this guide, giving yourself enough TLC ain’t one.
Coaching
Trained Podcast: Open Your Mind With Adam Grant
Adam Grant learned to rethink his assumptions from the edge of a diving board. Now, as an organizational psychologist, he’s got science to back up how powerful the process can be.
USA Basketball Women’s National Team
The Greatest Dynasty Ever
You should know this team. The team that’s been undefeated on the global stage since ’96. The team heading out to bring home a historic seventh straight Olympic Gold Medal. Meet the women who have...
Coaching
Ask the Coach: “How Do I Deal if My Team Shuts Me Out?”
He’s their only Asian player — and his teammates aren’t exactly inclusive. Coach Courtney Banghart wants to help.
Coaching
Use Uncertainty to Your Advantage
You can’t avoid the unknown, but you don’t have to let it take you off your game.
All Stories
Athletes*
New Runways: Alexa Moreno
Hard work doesn’t bother her. Critics can’t faze her. Gymnast Alexa Moreno is vaulting to the top of Mexico’s list of athletes to watch. But she’s not stopping there.
Athletes*
New Distances: Serena Williams
Playing the last point. Hoisting the trophy. Winning championships. Serena Williams is addicted to all of it. Serena didn’t become the legend she is today by letting the naysayers get into her head...
Coaching
Ask the Coach: “I Didn’t Make Varsity. Now What?”
A young baller just had his dreams casually crushed. UNC’s Courtney Banghart feels his pain — and has some simple advice.
Coaching
Trained Podcast: Turn Worry Into Wins With Dr Chloe
Overwhelmed or uneasy about the future? This NYC psychologist argues that stress and anxiety can be used to accomplish BIG things. Listen and learn.
Culture
Expect the Unexpected With This Editor’s Take on Colorful Outfits
NYC-based editor Michelle Li pushes the limits with her looks, whether incorporating abstract prints, structures or brights, a confidence she found growing up in Indiana.
Culture
Mekdela Maskal Rediscovers Herself and Reconnects with Her History in the Hills of California
This climate journalist left her Brooklyn apartment to find more space and a sense of self in Northern California, retracing the contours of her culture and childhood.
Coaching
Ask the Coach: “How Do I Convince Myself I’m Good?”
A young hooper on a hot streak is feeling like an imposter. Good thing UNC’s Courtney Banghart is ready with a quick assist.
Coaching
The Stress-Less Diet
Your stomach is a major highway to a happier headspace. Find out which foods and habits pave the way for bliss.
Athletes*
New Wins: Eliud Kipchoge
His historic 1:59:40 marathon was just the beginning. Now, Eliud Kipchoge is using his super-human achievements to inspire people everywhere to rethink their potential.
Community
Indian Gymkhana FC
West London’s Gymkhana FC are breaking stereotypes, making way for an all-new future of football.
Community
A Hoops Academy Building Hope
On the coast of Northern Italy, children from migrant families are finding community, and belonging, in basketball.
Coaching
Self-Care Solutions for Every Situation
You’ve got 99 problems — but thanks to this guide, giving yourself enough TLC ain’t one.
Coaching
Trained Podcast: Open Your Mind With Adam Grant
Adam Grant learned to rethink his assumptions from the edge of a diving board. Now, as an organizational psychologist, he’s got science to back up how powerful the process can be.
USA Basketball Women’s National Team
The Greatest Dynasty Ever
You should know this team. The team that’s been undefeated on the global stage since ’96. The team heading out to bring home a historic seventh straight Olympic Gold Medal. Meet the women who have...
Coaching
Ask the Coach: “How Do I Deal if My Team Shuts Me Out?”
He’s their only Asian player — and his teammates aren’t exactly inclusive. Coach Courtney Banghart wants to help.
Coaching
Use Uncertainty to Your Advantage
You can’t avoid the unknown, but you don’t have to let it take you off your game.