All Stories
Coaching
Ask the Coach: “How Do I Buy Into a Team Mindset?”
Coach Patrick Sang has some surprising advice for a young swimmer who just wants to beat ’em —not join ’em.
Culture
A Love of Basketball and a Passion for Running Influences This Creative’s Style
Whether behind the DJ booth or on the road as a running coach, the intersection of sports and culture has always been a part of Lono Brazil III’s life.
Coaching
Help Your Kid Fall in Love With Movement
It’s a relationship you want to kindle for their physical and mental health — and now you can, thanks to this age-appropriate plan.
Coaching
Greens, But Make Them Tasty
You know leafy vegetables are good for you. Turn them into something you want to eat with these chef-y tips.
Coaching
Trained Podcast: Cut the Workout Crap With Ben Bruno
Celebrity trainers can be known for their flashy exercises and gimmicky programs. Ben Bruno isn’t one of them. His humble approach to fitness, here.
Coaching
Ask the Coach: “How Can I Calm My Starting-Line Panic?”
This college athlete can’t wait to run…straight out of the arena. Patrick Sang — Eliud Kipchoge’s coach — has some practical advice for him.
Culture
Self-Confidence Allows This Duo to Execute as Leaders in Dance and Fitness
Choreographer Tanisha Scott and fitness coach Shev Robinson explain how empowering themselves first allows them to do the same for others.
Culture
Whether With Shears or on a Skateboard, These Friends Explain How Practice Is Key
Mio Asakawa and Masami Hosono trade notes from their creative endeavors — as a skateboarder and a salon owner — and how repetition develops skills in both sports and creativity.
Coaching
Trained Podcast: Becoming Fearless With Lewis Howes
This athlete’s biggest win happened off the field, when he realized he had the power to shape his future. Now he’s helping others do the same.
Coaching
Ask the Coach: “How Can I Keep My Parents in Their Lane?”
When parental enthusiasm slows a young runner down, Eliud Kipchoge’s coach, Patrick Sang, steps in to train her whole fam.
Community
Saving Lives One Routine at a Time
For more than 40 years, a synchronized swimming club in Harlem has helped keep members active in the water and in their community.
Athletes*
One on One: Jordin Canada x Jrue Holiday
The Los Angeles–born basketball players reflect on living in an experimental bubble and joining the social justice movement.
Athletes*
A Life-Changing Injury Helped This Golf Pro Discover Strength in Loss
Carlos Brown’s career was taking off. Then an accident forced him to rethink his life and love of the game.
Coaching
Train Like an Animal
Crawling isn’t just for babies and furry friends. When done right, it can improve all the ways you move — even on two feet.
Culture
The Siblings Empowering Queer Identities
Being yourself is truly how to find connection with others, say Georgia and Joel Palmer, London-based multi-hyphenates.
Coaching
Trained Podcast: Become a Self-Healer With Nicole Sachs
The psychotherapist with a debilitating back condition shares how she harnessed her mind to lead a life without chronic pain.
All Stories
Coaching
Ask the Coach: “How Do I Buy Into a Team Mindset?”
Coach Patrick Sang has some surprising advice for a young swimmer who just wants to beat ’em —not join ’em.
Culture
A Love of Basketball and a Passion for Running Influences This Creative’s Style
Whether behind the DJ booth or on the road as a running coach, the intersection of sports and culture has always been a part of Lono Brazil III’s life.
Coaching
Help Your Kid Fall in Love With Movement
It’s a relationship you want to kindle for their physical and mental health — and now you can, thanks to this age-appropriate plan.
Coaching
Greens, But Make Them Tasty
You know leafy vegetables are good for you. Turn them into something you want to eat with these chef-y tips.
Coaching
Trained Podcast: Cut the Workout Crap With Ben Bruno
Celebrity trainers can be known for their flashy exercises and gimmicky programs. Ben Bruno isn’t one of them. His humble approach to fitness, here.
Coaching
Ask the Coach: “How Can I Calm My Starting-Line Panic?”
This college athlete can’t wait to run…straight out of the arena. Patrick Sang — Eliud Kipchoge’s coach — has some practical advice for him.
Culture
Self-Confidence Allows This Duo to Execute as Leaders in Dance and Fitness
Choreographer Tanisha Scott and fitness coach Shev Robinson explain how empowering themselves first allows them to do the same for others.
Culture
Whether With Shears or on a Skateboard, These Friends Explain How Practice Is Key
Mio Asakawa and Masami Hosono trade notes from their creative endeavors — as a skateboarder and a salon owner — and how repetition develops skills in both sports and creativity.
Coaching
Trained Podcast: Becoming Fearless With Lewis Howes
This athlete’s biggest win happened off the field, when he realized he had the power to shape his future. Now he’s helping others do the same.
Coaching
Ask the Coach: “How Can I Keep My Parents in Their Lane?”
When parental enthusiasm slows a young runner down, Eliud Kipchoge’s coach, Patrick Sang, steps in to train her whole fam.
Community
Saving Lives One Routine at a Time
For more than 40 years, a synchronized swimming club in Harlem has helped keep members active in the water and in their community.
Athletes*
One on One: Jordin Canada x Jrue Holiday
The Los Angeles–born basketball players reflect on living in an experimental bubble and joining the social justice movement.
Athletes*
A Life-Changing Injury Helped This Golf Pro Discover Strength in Loss
Carlos Brown’s career was taking off. Then an accident forced him to rethink his life and love of the game.
Coaching
Train Like an Animal
Crawling isn’t just for babies and furry friends. When done right, it can improve all the ways you move — even on two feet.
Culture
The Siblings Empowering Queer Identities
Being yourself is truly how to find connection with others, say Georgia and Joel Palmer, London-based multi-hyphenates.
Coaching
Trained Podcast: Become a Self-Healer With Nicole Sachs
The psychotherapist with a debilitating back condition shares how she harnessed her mind to lead a life without chronic pain.
