Buying Guides for Runners

Gear, shoes, and accessories designed to help you enjoy running — and to help reduce injury, so you can keep on enjoying it.

The Best Nike Sunglasses for Running

Buying Guide

The Best Nike Sunglasses for Running

Tired of squinting during your runs? Nike running sunglasses are built with tinted lenses, anti-fog technology and adjustable features for better fit and grip.

What Is Pronation — And What Are the Best Nike Shoes for Flat Feet?

Buying Guide

What Is Pronation — And What Are the Best Nike Running Shoes for Flat Feet?

If you’re a runner with flat feet, you may be wondering what that means for your training and which Nike shoes are the best fit. Here’s what to know before you lace up.

Best Nike Running Hydration Belts and Vests

Buying Guide

How to Hydrate Before a Run

Plus, the best Nike hydration gear to use when you’re logging miles.

Best Nike Running Shoes for High Arches

Buying Guide

These Are the Best Nike Shoes to Buy If You Have High Arches

Plus, how to tell if your arches are playing a factor in your fitness performance.

Running Shorts With a Phone Pocket: Why They're So Convenient

Buying Guide

Why Your Running Shorts Need a Phone Pocket

If you want music, podcasts, route tracking or the ability to phone a friend while on a run, here’s how to safely carry your favorite fitness accessory — your phone — while on the go.

Nike’s Best Heel Strike Running Shoes

Buying Guide

Nike’s Most Comfortable and Supportive Shoes for Heel Strike Runners

A shoe that’s built for your running style can provide more comfort and support. These are Nike’s best running shoes for heel strikers.

Tips for Buying Minimalist Barefoot Running Shoes

Buying Guide

Tips for Buying Minimalist Running Shoes

Minimalist running shoes strip running back to basics. Here’s what to look out for if you want a barefoot feel when your feet meet the ground.

How to Choose the Best Shoes for Heel Pain

Buying Guide

How to Choose the Best Running Shoes for Heel Pain

Heel pain can interfere with your running routine. Look out for shoes with these three features for heel pain relief.

How to Pick Running Shoes If You Have Bad Knees

Buying Guide

How to Pick Running Shoes If You Have Bad Knees

Runners can experience many different types of knee pain. Wearing the right pair of running shoes is one way to increase comfort and support mile after mile.

How to Choose the Right Pair of Hiking Socks for You

Buying Guide

How to Choose the Right Pair of Hiking Socks for You

Here’s what to look for in a pair of hiking socks, so you can trek on comfortably for miles.

How to Measure Your Foot to Find the Right Shoe Size

Buying Guide

How to Measure Your Foot to Find the Right Shoe Size

Follow these simple instructions to measure your feet — then check out Nike size guides to determine which shoe size is best for you.

The Definitive Guide to Different Types of Running Shoes

Buying Guide

4 Different Types of Running Shoes and Which Are Right for You

Take the guesswork out of shopping with this handy running shoe guide.

What Is Moisture Wicking and How Does It Work?

Buying Guide

What Is Moisture Wicking and How Does It Work?

Do you sweat like crazy during workouts and long to stay dry? Learn how moisture-wicking fabrics can keep you cool and dry no matter how much you sweat.

How to Choose the Best Socks for Running

Buying Guide

What to Look for in the Best Socks for Running

Find the Goldilocks of running socks with this guide.

How to Pick the Right Clothes and Shoes for Race Day

Buying Guide

How to Pick the Right Clothes and Shoes for Race Day

Your clothing and gear choices can make all the difference in your race. Here’s how to dress to win, or at least break that PR.