Buying Guides for Runners
Gear, shoes, and accessories designed to help you enjoy running — and to help reduce injury, so you can keep on enjoying it.

Buying Guide
The Best Nike Sunglasses for Running
Tired of squinting during your runs? Nike running sunglasses are built with tinted lenses, anti-fog technology and adjustable features for better fit and grip.

Buying Guide
What Is Pronation — And What Are the Best Nike Running Shoes for Flat Feet?
If you’re a runner with flat feet, you may be wondering what that means for your training and which Nike shoes are the best fit. Here’s what to know before you lace up.

Buying Guide
How to Hydrate Before a Run
Plus, the best Nike hydration gear to use when you’re logging miles.

Buying Guide
These Are the Best Nike Shoes to Buy If You Have High Arches
Plus, how to tell if your arches are playing a factor in your fitness performance.

Buying Guide
Why Your Running Shorts Need a Phone Pocket
If you want music, podcasts, route tracking or the ability to phone a friend while on a run, here’s how to safely carry your favorite fitness accessory — your phone — while on the go.

Buying Guide
Nike’s Most Comfortable and Supportive Shoes for Heel Strike Runners
A shoe that’s built for your running style can provide more comfort and support. These are Nike’s best running shoes for heel strikers.

Buying Guide
Tips for Buying Minimalist Running Shoes
Minimalist running shoes strip running back to basics. Here’s what to look out for if you want a barefoot feel when your feet meet the ground.

Buying Guide
How to Choose the Best Running Shoes for Heel Pain
Heel pain can interfere with your running routine. Look out for shoes with these three features for heel pain relief.

Buying Guide
How to Pick Running Shoes If You Have Bad Knees
Runners can experience many different types of knee pain. Wearing the right pair of running shoes is one way to increase comfort and support mile after mile.

Buying Guide
How to Choose the Right Pair of Hiking Socks for You
Here’s what to look for in a pair of hiking socks, so you can trek on comfortably for miles.

Buying Guide
How to Measure Your Foot to Find the Right Shoe Size
Follow these simple instructions to measure your feet — then check out Nike size guides to determine which shoe size is best for you.

Buying Guide
4 Different Types of Running Shoes and Which Are Right for You
Take the guesswork out of shopping with this handy running shoe guide.

Buying Guide
What Is Moisture Wicking and How Does It Work?
Do you sweat like crazy during workouts and long to stay dry? Learn how moisture-wicking fabrics can keep you cool and dry no matter how much you sweat.