All Product Advice
Guides and tips on finding (and caring for) the right products for you, styling, and making sport a daily habit.
Product Care
The No Sweat Approach to Caring for Dirty Workout Clothes
High performance workout clothing requires a little extra TLC. Follow these simple steps to keep your activewear clean and smelling fresh.
Buying Guide
Everything You Need to Get Started Trail Running
Trail running is a sport that anyone can get into quickly, but it helps to have the right clothing, footwear and gear that support running in an outdoor environment. Here are the essentials.
Buying Guide
A Runner's Guide to Wearing Compression Shorts
Many runners love the feeling of comfort and stability provided by compression shorts. What are the benefits, how do they work, and what's the right way to wear them?
Buying Guide
3 Keys to Buying the Right Gym Shorts
Gym shorts aren't just a style choice. An effective workout depends on choosing the right fabric and features.
Buying Guide
Choosing Clothing for Hot Yoga: Tips to Stay Cool and Comfortable
Getting into the flow of your hot yoga class is easier when you’re not worried about having the proper clothing and gear.
Sports & Activity
No Gym, No Problem: The 10 Best At-Home Workouts to Try Now
No matter your fitness level, these 10 workouts from Nike Training Club are easy to try now at-home, in the gym, or on the road.
Product News
The History and Legacy of the LeBron Soldier Basketball Shoe
Check out the evolution of the iconic footwear over the years.
Product News
Nike Launches Adapt BB, a Self-Lacing Basketball Shoe
For optimal feel, the new shoe adapts to the shape of your foot in real time.
Sports & Activity
What Muscles Do Push-ups Work?
Here's everything you need to know about what muscles are recruited as well as how to modify the move if you're a beginner.
Nutrition
Dietitian-Approved, High-Protein Snacks to Eat After a Workout
A registered dietitian explains the importance of eating protein after a workout — and suggests some snack ideas, too.
Sports & Activity
Everything You Need To Know About IT Band Syndrome, According to Experts
Feeling a pulling sensation or twinge in the side of your leg and hip? You could be dealing with IT band syndrome.