All Product Advice
Guides and tips on finding (and caring for) the right products for you, styling, and making sport a daily habit.
Buying Guide
Selecting the Right Running Shoes for Supination
Supination is a type of foot strike that causes your feet to lean outward. But wearing the right running shoes helps prevent pain and injury.
Buying Guide
Here’s How to Find the Best Shoes for Wide Feet
If you have wide feet, you need wide shoes. But not every shoe provider offers wide-width shoes. Here’s what to keep in mind while shoe shopping.
Buying Guide
Running in Cold Weather: How to Dress for Success
Frosty air won’t put a damper on your runs if you have the right cold weather running gear to protect yourself from the elements. Here’s what you’ll need.
Buying Guide
Choosing the Best Athletic Socks for Your Performance Needs
Not sure which socks are right for your preferred sports and fitness activities? Follow these tips on how to select the right materials, fit, and features.
Sports & Activity
6 Great Exercises for Toning Inner Thighs
Burn fat and build muscle with these inner thigh exercises you can do at home or in the gym during leg day.
Sports & Activity
9 Yoga Poses for a Dose of Stress Relief
When anxiety starts to creep in, you can combat it with a little bit of yoga for stress relief. Find a quiet place, breathe deeply and try these 9 poses.
Buying Guide
How the Right Running Shoes Can Help You Avoid Shin Splints
The possibility of shin splints is a constant reality for runners. Wearing comfortable running shoes can help you avoid overexertion and shin pain.
Product Care
How to Wash and Care for Your Sports Bra
Follow these five simple tips to remove oils, sweat and foul odors and lengthen your sports bra's lifespan.
Product Care
The 2 Best Ways to Dry Your Shoes Without Damaging Them
Throwing your shoes in the dryer could damage their construction or cause them to shrink. Here are two easy ways to dry your athletic shoes quickly and safely.
Buying Guide
Benefits of Running Tights and How to Wear Them
A well-constructed pair of running tights provides you with comfort and support, while helping moderate body temperature and keeping you dry.
Buying Guide
What Are Cross Training Shoes and How to Choose Them
Cross training shoes combine the traits of running shoes, tennis shoes, and volleyball shoes to give athletes a comfortable fit for all forms of sports and activity.
Buying Guide
How to Find Comfy Maternity Yoga Clothes
Finding the right yoga clothes for pregnancy is a matter of finding maternity gear that is supportive but comfortable.
Buying Guide
7 Common Questions About Using a Compression Sleeve
You've seen pro athletes wearing them, but what do compression sleeves do? What are the benefits? How do you wear them? We tackle these questions and more.
Buying Guide
What Is a Base Layer Shirt and Why Should You Wear One?
A base layer shirt is the foundation of your workout gear, keeping you warm, dry and comfortable for any activity.
Product Care
How to Clean a Yoga Mat in 7 Quick Steps
Properly cleaning your yoga mat takes just a few minutes and requires cleaning products you likely already have at home.
Buying Guide
Importance of Choosing the Right Trail Running Shoes
When choosing a trail running shoe, you'll want to consider stability, traction, and breathability, as well as a comfortable fit. Here's how to do it.