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Innovation
Road Ready: Nike Sole 2.0 x Össur Running Blade
Inspired by adaptive athletes’ DIY equipment hacks, Nike designers are developing life-changing ways to run on prosthetics. Here’s the latest iteration.
Coaching
Break That Bad Habit - For Good This Time
Finally, the plan your overstuffed stomach, chewed nails and/or stiff-as-a-board body have been waiting for, so you can get on with your good intentions.
This is Nike (M)
How to Be a Breastfeeding, Exercising Powerhouse
Heavy, leaky and/or uncomfortable boobs don’t exactly make postpartum workouts easier. This primer from experts can help.
This is Nike (M)
A Refreshing New Way to Think About Your Postpartum Goals
No punishments, no guilt, no comparisons — just things that will make you feel good from the inside out.
This is Nike (M)
Your Pelvic Floor Is Still There — Here’s How to Find It
Down-there muscles ghosted you after childbirth? This DIY guide can help you reconnect so you can recover — and get back to training — more comfortably.
Coaching
View AllCoaching
Break That Bad Habit - For Good This Time
Finally, the plan your overstuffed stomach, chewed nails and/or stiff-as-a-board body have been waiting for, so you can get on with your good intentions.
This is Nike (M)
How to Be a Breastfeeding, Exercising Powerhouse
Heavy, leaky and/or uncomfortable boobs don’t exactly make postpartum workouts easier. This primer from experts can help.
This is Nike (M)
A Refreshing New Way to Think About Your Postpartum Goals
No punishments, no guilt, no comparisons — just things that will make you feel good from the inside out.
This is Nike (M)
Your Pelvic Floor Is Still There — Here’s How to Find It
Down-there muscles ghosted you after childbirth? This DIY guide can help you reconnect so you can recover — and get back to training — more comfortably.
This is Nike (M)
What to Do About Your Not-So-Great Pregnancy Posture
Your belly looks really freaking cute, but is it throwing off your stance? Find out — so you can feel at least a little more comfortable on the daily.
This is Nike (M)
How to Deal When Pregnancy Aches Slow You Down
Some discomfort as you grow a human inside of you is normal, but you shouldn’t have to suffer. Here’s what’s happening — and how movement can help.
This is Nike (M)
“Exercises” Your Pelvic Floor Will Thank You for During Pregnancy
Kegels are so 10 years ago. Show your pelvic floor some modern love with a trampoline, a balloon and a yawn (it’ll make sense in a sec).
This is Nike (M)
Run Throughout Your Pregnancy With These Little Adjustments
Your body and mind will thank you for keeping those running shoes in use. Learn how to adjust your routine once you’re expecting — and find a whole new appreciation for it.
This is Nike (M)
Training Tips for When You’re Pregnant and Wobbly
The hormone relaxin is just one usual suspect behind feeling unsteady. Learn how to work out despite it and others for nine-plus months of confident movement.
This is Nike (M)
This One Thing Happens to Almost Everyone’s Core in Pregnancy
Your abs will probably separate, but it’s not the end of the world (promise!). Here’s what to know — and how to keep your core strong despite the split.
Athletes*
View AllAthletes*
A Running Story That Starts With a Rope
This running story is more about hands than feet. The same sport, the same drive. The only difference is an extra piece of rope between hands. With every step forward, companionship, encouragement...
Athletes*
Changing Women’s Football in Brazil
Brazilian football star Andressa Alves shares how women’s football has grown in her home country and beyond.
Athletes*
Witch Craft: A Footballer Makes Waves in Paris’ Most Creative Club
Florine Kouessan is working to build a team — Witch FC — that reflects the world she lives in.
Athletes*
One on One: Sloane Stephens x Madison Keys
The tennis stars navigate the upper echelons of their sport as both competitive rivals and lifelong friends.
Athletes*
Styled By: Megan Rapinoe
She lives to challenge the status quo — and her sense of style is no exception. See the looks Megan created by mixing Nike gear with grails from her own closet.
Athletes*
Renee Montgomery: Moves Become Movements
Renee Montgomery is the first WNBA player turned owner-VP. She’s committed to not being the last.
Athletes*
One on One: Fran Kirby x Jordan Henderson
Leadership, loss and lessons from two of football’s best.
Athletes*
One on One: Napheesa Collier x Sylvia Fowles
On and off the court, two basketball stars make a connection across generations.
Athletes*
Performance Art: How This Mexico City Footballer Perfects His Skills
Alan Landeros didn’t discover his local street soccer scene until he was 16. Now, he’s making up for lost time.
Athletes*
Shooting Hoops: Meet Paris Streetball’s Newest Filmmaker
Introducing Mister Pvris, the high-flying showman documenting his city’s basketball scene.
Community
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Enemies in the Ring, Friends Outside It
The fighters at this all-female gym in Shanghai bond over breaking gender norms and finding their inner strength.
Community
Home Is Where the Court Is
A crew of young Sudanese refugees in Western Australia finds hope, identity and friendship through basketball.
Community
The London Football Club Changing Lives
Until 2015, Hackney Wick Football Club didn't exist. Since then, its founder has helped create a community on and off the pitch.
Community
Ever Wanted to Play Football at the Highest Level?
Welcome to the highest football pitch in Europe. When the ball goes over the perimeter fence, it’s 3,600 feet into the abyss.
Community
How We Play: 6-Man Football
This high-scoring version of the typical game keeps traditions alive in Marfa, a Texas town that’s changing fast.
Community
Anyone for Tennis? Anyone at All?
On this rugged Scottish island, Britain’s most remote tennis court brings locals of all ages and abilities together.
Community
How We Play: Road Tennis
This lively alternative to lawn tennis is a vital part of Barbados street culture.
Community
No Hoop Is Too High
The world may know Giannis Antetokounmpo as an NBA champion, but it’s his work off the court that’s truly special.
Community
In Good Company: Marchistas
This race walking team in Guatemala shows how the sport has become part of the national identity.
Community
In Good Company: Eyekonz
A team of young girls in Philadelphia claim their place in the sport of lacrosse.
Culture
View AllCulture
The Muslim Women Reclaiming Representation
The co-founders of a London-based collective are using the creative space to break down stereotypes of Muslim women.
Culture
The Dancers Connecting in Body and Soul
For these London-based roommates, dance is expression. Now, they say, the whole world is connecting through movement.
Culture
Garima Thakur Is Protesting for Earth’s Future
Meet the 15-year-old Indian climate change activist who won’t let her hometown forget its past environmental disaster.
Culture
To Reach the Stage, This Dancer First Found Himself, Then Silenced Stereotypes
Nathan Féliot is defying the expectations of society and his parents to become the first dancer in his family.
Culture
This Nigerian-Based Creative Is Shifting the Perception of African Fashion
From Los Angeles to London to Lagos, Momo Hassan-Odukale’s transcontinental style is integral to her leading her own creative studio to empower local designers.
Culture
Expect the Unexpected With This Editor’s Take on Colorful Outfits
NYC-based editor Michelle Li pushes the limits with her looks, whether incorporating abstract prints, structures or brights, a confidence she found growing up in Indiana.
Culture
Mekdela Maskal Rediscovers Herself and Reconnects with Her History in the Hills of California
This climate journalist left her Brooklyn apartment to find more space and a sense of self in Northern California, retracing the contours of her culture and childhood.
Culture
For Two Brooklyn Entrepreneurs, Wins On and Off the Court Start With Teamwork
Producer Elle Clay and coffee shop owner Zenat Begum share a passion for their Bed-Stuy neighborhood and community activism, but the people around them fuel their success.
Culture
A Love of Basketball and a Passion for Running Influences This Creative’s Style
Whether behind the DJ booth or on the road as a running coach, the intersection of sports and culture has always been a part of Lono Brazil III’s life.
Culture
Self-Confidence Allows This Duo to Execute as Leaders in Dance and Fitness
Choreographer Tanisha Scott and fitness coach Shev Robinson explain how empowering themselves first allows them to do the same for others.
Innovation
View AllInnovation
Rescue Mission: How Reverse Logistics Can Save Millions of Shoes
Nike’s refurbishment program gives new life to once-discarded sneakers.
Innovation
Special Delivery: How One Box Cuts Packaging in Half
Learn how Nike’s packaging team is ditching the double box to help reduce waste — and reimagining what a shoebox can do.
Innovation
Analyze This: How Data Fuels Design
We’re innovating data analytics to up the recycled content of classic shoes. But the visual changes are so subtle we bet you can’t spot ’em.
Innovation
Full Circle: How Air Is Reborn With In-House Recycling
Go behind the scenes to see how Nike Air units are made again, and again, and again.
Innovation
Give Old Sneakers New Life — with Oranges, Walnuts, and Flour?
Yes really! Join Nike footwear designers as they share three ways to use natural ingredients in easy, at-home actions that'll help your sneakers last longer.
Innovation
How to Keep a Color Journal — and See the World Differently
Clear your mind, connect with your surroundings, and hone your creative muscle with this simple daily practice. Four Nike designers show you how.
Innovation
Work (Out) From Home: How Pandemic-Era Fitness is Shaping Our Future
Pro trainers and everyday athletes get real about the hacks, workarounds, breakdowns and breakthroughs that are making us stronger.
Innovation
How to Make Bio-Materials — and Create the Future from Your Kitchen
Learn how to turn algae into natural plastic, and get a life lesson in pursuing what you’re passionate about, from Nike designer Rikke Bonde.
Innovation
Sustainable Shoe Design 101
The Space Hippie project gave us a crash course in creating for a zero-carbon future. Here are five things we learned along the way.
Innovation
How to Clean Your Running Shoes — and Tread More Lightly on the Planet
Want your running shoes to last longer? Simply cleaning them can go a long way. Watch as Nike apparel designer Raj Mistry shows how small, everyday actions can have a big impact.
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