These are excellent shoes for training and racing. I used these in a recent 5k and felt they offered super support and interestingly I had no soreness the day after the race. I’m using to race and do my speed work training.
Highly Rated
Nike Zoom Fly 6
Men's Road Racing Shoes
$180
Highly Rated
Shipping
You'll see our shipping options at checkout.Free Pickup
- Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FN8454-601
Nike Zoom Fly 6
$180
ZoomX foam plus a carbon fiber plate equals an energized ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
Responsive Speed
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon Fiber Flyplate
Full-length carbon fiber Flyplate increases efficiency and responsiveness.
Grippy Outsole
Thin rubber outsole is lightweight and grippy on the road.
Product Details
- Weight: Approx. 265g/9.3oz (Men's US 10)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FN8454-601
Shipping & Returns
Reviews (134)
Reviews (134)
4.8 Stars
Super race/training show
Scott540f555d54f94698bf08ca57d67f40bb - Oct 29, 2025
Incredible! Favorite shoes
jcw5002 - Oct 14, 2025
These are sooooo good! Possibly my favorite shoes and I have tried a lot of them. Incredibly comfy and FAST.
BEST RUNNING SHOES I'VE EVER OWNED!!! 🎉🙌😎
Christopher290240334 - Oct 12, 2025
I am a sneaker freak and I can honestly say these are the best running shoes I've ever owned! I run 4 miles a day and am running a 5k later this month. I plan on running it in these shoes, they've got an amazingly cushioned sole like no other and honestly put spring in every step I take. Nike, I love you, will you marry me?!
Nike Zoom Fly 6
$180
Versatile all-around daily training and race day shoe.
Engineered For
Road Racing
Race Distance
Race Training or Speed Runs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- The new Zoom Fly 6 is lighter than its predecessor, and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrifcing weight of breathability on race day.
- New ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.
Features That Perform
Lighter Foam
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Full-Length Plate
Full-length carbon fiber plate increases efficiency and responsiveness.
Rubber Outsole
Thin rubber outsole is lightweight and grippy on the road.
“This is the shoe runners should choose for their workouts all week long, instead of the ‘super shoes'.”
Eliud Kipchoge
Marathoner
