
Nike Vaporfly 4
Men's Road Racing Shoes
Shipping
You'll see our shipping options at checkout.- Shown: White/Racer Blue/Silt Red/Black
- Style: II7203-100
Nike Vaporfly 4
Ultralight design delivers a propulsive feel from a 10k to a marathon.
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3 without sacrificing performance. The result is a lighter, more propulsive all-around racing shoe that’s trusted from the mile to the marathon.
Lighter Upper
Engineered mesh helps reduce the weight of the shoe while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Lighter Foam
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy feel.
Lighter Outsole
We reduced the weight of the outsole by using a thinner rubber compared to the Vaporfly 3.
Full Speed
The full-length carbon fiber Flyplate sits at a higher angle compared to the plate in the Vaporfly 3. It combines with a lower heel-to-toe drop to give you a propulsive feel on race day.
What's New?
- Lighter upper, midsole and outsole
- Higher plate angle
- Lower heel-to-toe drop
Product Details
- Weight: Approx. 190g/6.7oz (Men's US 10)
- Heel-to-toe drop: 6mm
- Midsole graphic
- Shown: White/Racer Blue/Silt Red/Black
- Style: II7203-100
Shipping & Returns
Reviews (206)
Reviews (206)
What Reviewers Say
These shoes deliver a lightweight, bouncy feel with responsive cushioning that works well for racing and long-distance runs. The breathable mesh upper keeps feet cool, while the lower stack height provides ground control without sacrificing comfort. Note that the fit runs narrow, so wider feet may need to consider sizing or fit adjustments.
AI-generated summary

Nike Vaporfly 4
Versatile, all-around race day shoe from 10K to Marathon.
Engineered For
Road Racing
Race Distance
10K, Half Marathons and Marathons
Shoe Weight
Approx. 190g/6.7oz (Men's US 10)
Heel-to-Toe Drop
6mm
Tech Specs
Shoe Weight
Approx. 190g/6.7oz (Men's US 10)
Heel-to-Toe Drop
6mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- Nike’s most resilient foam just got a little better. The midsole design saves weight and unlocks even more energy return by reducing foam where it isn’t needed.
- The lab tested and runner validated curved full-length carbon fiber FlyPlate delivers a propulsive feel and unlocks more leverage from the foot and ankle.
- The blown rubber outsole delivers a dynamic combination of traction, durability and cushion. The softer material compresses to conform to the road for elevated traction and smooth transition.
- Engineered mesh upper increases comfort and fit consistency while contributing to the overall weight savings of the shoe.


“The Vaporfly 4 is the ideal Vaporfly. Nike nailed it. I love running fast in this shoe.”
Mohammed Ahmed
Marathoner










