Love the lightness, snappy toe-off and overall comfort. In short, the shoes are fast and fun. Didn't notice any trade-offs in comfort with the lower drop. The upper is amazing with a great lockdown. Running at sub 7min/mile pace is so much fun! Great job Nike.

Nike Vaporfly 4
Men's Road Racing Shoes
Shipping
You'll see our shipping options at checkout.- Shown: White/Hyper Pink/Mint Foam/Black
- Style: HF6414-101
Nike Vaporfly 4
A light, efficient design feels propulsive for all 26.2.
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3 without sacrificing performance. The result is a lighter, more propulsive all-around racing shoe that’s trusted from the mile to the marathon.
Full Speed
A full-length carbon fiber Flyplate provides a propulsive, racing feel.
More Energy Return
Nike ZoomX foam, our most responsive foam, just got faster. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy feel.
Engineered Mesh
Engineered mesh offers improved comfort and a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit.
Light Feel
See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride.
What's New?
- Lighter upper, midsole, outsole
- Higher plate angle
- Lower heel-to-toe drop
Product Details
- Weight: Approx. 190g/6.7oz (Men's US 10)
- Heel-to-toe drop: 6mm
- Shown: White/Hyper Pink/Mint Foam/Black
- Style: HF6414-101
Shipping & Returns
Reviews (26)
Reviews (26)
4.5 Stars
Great update! Vaporfly 4 rocks!
SoCalRunner76 - Jul 16, 2025
Great race day option
temporunner207 - Jul 15, 2025
[This review was collected as part of a promotion.] I bought these to train for and then race in an upcoming 10k. The fit is great both in the toe box and heel. They are super lightweight and the ZoomX foam and the carbon plate are comfortable and provide a great responsiveness at faster tempos. I am a big fan so far and looking forward to really testing them in the race.
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnikeExcellent shoes
Kamal230045351 - Jul 05, 2025
Good shoes with excellent support during running. It provides you with a spring kind of support which propels you to a faster speed

Nike Vaporfly 4
Versatile, all-around race day shoe from 10K to Marathon.
Engineered For
Road Racing
Race Distance
10K, Half Marathons and Marathons
Shoe Weight
Approx. 190g/6.7oz (Men's US 10)
Heel-to-Toe Drop
6mm
Tech Specs
Shoe Weight
Approx. 190g/6.7oz (Men's US 10)
Heel-to-Toe Drop
6mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- Nike’s most resilient foam just got a little better. The midsole design saves weight and unlocks even more energy return by reducing foam where it isn’t needed.
- The lab tested and runner validated curved full-length carbon fiber FlyPlate delivers a propulsive feel and unlocks more leverage from the foot and ankle.
- The blown rubber outsole delivers a dynamic combination of traction, durability and cushion. The softer material compresses to conform to the road for elevated traction and smooth transition.
- Engineered mesh upper increases comfort and fit consistency while contributing to the overall weight savings of the shoe.


“The Vaporfly 4 is the ideal Vaporfly. Nike nailed it. I love running fast in this shoe.”
Mohammed Ahmed
Marathoner