Recycled Materials
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The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
Nike Free Metcon 6
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
The more flexibility that you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.
The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Flywire cables give you a dynamic fit and help keep you secure during your workout.
Multi-surface traction pattern is made for any workout surface and activity.
4.4 Stars
Broke on wear #4
A967106215
I was hoping these would be perfect for my cardio + weightlifting sessions and they seemed decent as I started wearing them in. On my 4th wear (owned for 5 days), one of the smaller cords that holds the shoelaces broke. I'm really disappointed!
comfortable/ true to size
MarlenS802658183
Love these shoes perfect for lifting and cardio. They run true to size and are a bit wider which makes them very comfortable to train in.
Love them
StephanieM626761136
I love these shoes! This is my second pair, and they’re incredibly comfortable. They’ve been great for weight training—lightweight, supportive, and easy to wear for long workouts. I highly recommend them!
Nike Free Metcon 6
High cushioning. High stability. High flexibility. With freedom and stability all in one, the Nike Free Metcon 6 is essential to your most high performance workouts.
Built to balance out your workouts, the Nike Free Metcon 6 is designed for multi-directional movements, agility workouts, and next-level lifting. A toe box made to flex during planks, side steps, and burpees. New and upgraded snug-fitting bootie for added support for every move.
Stability at the heel and flexibility at the forefoot means you get the best of both worlds. Durable and lightweight with a secure midfoot and grippy traction, allows your foot to move naturally as you burst, cut and brake. The Nike Free Metcon 6 is a solid training partner as you take on any challenge.
