All Product Advice

Guides and tips on finding (and caring for) the right products for you, styling, and making sport a daily habit.

Should I Run Before or After a Strength Workout? 

Activity

Should I Run Before or After a Strength Workout?

Learn why the order of your workouts is key to your athletic performance.

9 Cardio Exercises That Aren’t Running 

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9 Cardio Exercises That Aren’t Running

Break a sweat with these heart-pumping workouts.

5 Best Ways to Recover After a Run 

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5 Best Ways to Recover After a Run

Incorporate these recovery strategies into your training routine to avoid overuse injuries.

Women Soccer Stars Inspire Design of New Nike United Pack

Product News

Women Soccer Stars Inspire Nike United Pack

A collective of elite soccer players has collaborated on the design of the latest colorway in the Pack.

How to Remove Odor from Shoes

Product Care

How to Remove Odor from Shoes

We all have a favorite pair of sneakers that stink a bit. Fortunately, there are some ways to deodorize your shoes and make them smell good again.

Seven Benefits of Doing Push-Ups

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Seven Benefits of Doing Push-Ups

The benefits go far beyond working your chest muscles.

The All-New Air Superfly: A Modern Take on a Nostalgic Nike Silhouette

Product News

The All-New Air Superfly: A Modern Take on a Nostalgic Nike Silhouette

Emphasizing style and comfort for all-day wear, the redesigned Nike Air Superfly largely retains its previous Y2K silhouette but modernized for today.

Are There Benefits of Wearing Compression Socks to Bed?

Health & Wellness

Are There Benefits of Wearing Compression Socks To Bed?

Research suggests compression socks can be beneficial for athletic performance, but is it necessary to wear them when you sleep?

A’ja Wilson Puts the Game on Notice with the Nike A’One, Her First Signature Footwear and Apparel Collection

Product News

A’ja Wilson Puts the Game on Notice with the Nike A’One, Her First Signature Footwear and Apparel Collection

“My signature shoe is everything I need, engineered for my game and my style — and built to motivate the next generation to go big.”

What Should My Average Heart Rate Be While Running?

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What Should My Average Heart Rate Be While Running?

It depends on many factors, say exercise physiologists. Learn more, here.

The Air Max Dn8: Nike’s Latest Dynamic Air Innovation

Product News

The Air Max Dn8: Nike’s Latest Dynamic Air Innovation

The Air Max Dn8, Nike’s latest Air Max release, embraces innovative Dynamic Air technology for unreal cushioning.

6 Reasons You’re Working Out but Not Seeing Results

Health & Wellness

6 Reasons You’re Working Out but Not Seeing Results

Your progress won’t go unnoticed once you resolve these blockers.

6 Comfortable Outfit Tips for Athletes, by Nike

Buying Guide

6 Comfortable Outfit Tips for Athletes, by Nike

Tailored for all-day comfort, the Nike 24.7 Collection offers versatility for active lifestyles.

What To Wear to the Airport: The Most Comfortable Travel Outfit Essentials, by Nike 

Styling Tips

What To Wear to the Airport: The Most Comfortable Travel Outfit Essentials, by Nike

From cozy sweats and versatile tops to iconic sneakers, Nike's top picks are about to upgrade your travel wardrobe.

Kobe Footwear and Apparel Release During Nike’s Year of the Mamba

Product News

Kobe Footwear and Apparel Release During Nike’s Year of the Mamba

Curious about Nike’s Year of the Mamba? Here’s the lowdown on new Kobe-inspired footwear and apparel, plus Details Collection release info.

Spring into Action Swiftly and Seamlessly with the Zion 4 from Jordan Brand

Product News

Spring into Action Swiftly and Seamlessly with the Zion 4 from Jordan Brand

The enhanced design of the fourth-generation Zion builds upon the signature shoe’s excellence in strength and speed while upping its cushioning and durability.

Nike Pegasus Premium Reimagines Running on Air

Product News

Nike Pegasus Premium Reimagines Running on Air

Discover how bold innovation led to the most energy return of any Pegasus shoe.

Training Shoes vs. Running Shoes: What’s the Difference?

Buying Guide

Training Shoes vs. Running Shoes: What’s the Difference?

Running and training shoes support different types of movement, and knowing the distinction is essential to getting the best results from every workout.