All Product Advice
Guides and tips on finding (and caring for) the right products for you, styling, and making sport a daily habit.
Buying Guide
7 Nike Gift Ideas for Golfers
Shopping for a golfer who seems to have everything? Check out the seven best golf gifts by Nike.
Sports & Activity
Running vs. Rowing: What's the Better Workout?
Sports and fitness experts weigh in on the advantages of each and which one will help you reach your goals.
Health & Wellness
The Top Benefits of Foam Rollers, According to Experts
Foam rollers can boost performance and recovery, but only if you’re using them correctly. Here's how to make the most of this tool.
Product Care
How to Fold a T-shirt to Save Space
Here are the best ways to fold T-shirts to save room and declutter your space.
Buying Guide
How To Find the Best Backpack for Traveling
Find out how to choose the optimal travel backpack, complete with the right amount of storage space and features to stay organized for a trip, plus get Nike’s top picks.
Sports & Activity
The 7 Best Stretches for Shin Splints
Learn how to prevent and manage shin splints with these simple stretches and lower body strengthening moves.
Sports & Activity
Is Jumping Rope Better than Running?
Both offer a range of benefits, but is one better than the other when it comes to improving overall fitness?
Buying Guide
Nike’s Best Golf Pants for Any Condition on the Course
Great golf pants offer durability, stretch and style on the course, while protecting against inclement weather. Check out Nike’s top picks for golf pants.
Product Care
The Easiest Way to Fold a Hoodie
Plus, reduce the number of wrinkles while saving space in your drawer.
Sports & Activity
What's the Difference Between a Squat and Deadlift — And Which Is Better?
Experts explain the difference between the two popular lower-body exercises and which to consider for your next workout.
Health & Wellness
What's Kinesiology Tape and How Should You Use It?
You may have noticed athletes wearing strips of tape around their ankles, knees, or shoulders. But what’s that all about — and should you try it out, too?
Product Care
3 Folding Hacks for Shorts To Save Space
Properly folding shorts helps to save space in your closet, suitcase or drawer while keeping them wrinkle-free. Check out these simple tips on how to fold shorts.
Nutrition
Bulking vs. Cutting: Everything You Need to Know
Body composition changes may be one more variable worth tweaking to improve athletic performance.
Buying Guide
How to Find the Right Jump Rope Length for You
Adding jump rope exercises into a workout program can mix things up and add more cardio into the routine. Here’s how to make sure your jump rope is best suited for you.
Buying Guide
These Are the Best Nike Shoes to Buy If You Have High Arches
Plus, how to tell if your arches are playing a factor in your fitness performance.
Buying Guide
The Best Nike Shoes for Toddlers' First Steps
Searching for your kid’s first kicks? Check out these Nike kids’ shoes that are supportive, comfortable and easy to slip on.