All Product Advice
Guides and tips on finding (and caring for) the right products for you, styling, and making sport a daily habit.
Sports & Activity
What's the Difference Between a Squat and Deadlift — And Which Is Better?
Experts explain the difference between the two popular lower-body exercises and which to consider for your next workout.
Health & Wellness
What's Kinesiology Tape and How Should You Use It?
You may have noticed athletes wearing strips of tape around their ankles, knees, or shoulders. But what’s that all about — and should you try it out, too?
Product Care
3 Folding Hacks for Shorts To Save Space
Properly folding shorts helps to save space in your closet, suitcase or drawer while keeping them wrinkle-free. Check out these simple tips on how to fold shorts.
Nutrition
Bulking vs. Cutting: Everything You Need to Know
Body composition changes may be one more variable worth tweaking to improve athletic performance.
Buying Guide
How to Find the Right Jump Rope Length for You
Adding jump rope exercises into a workout program can mix things up and add more cardio into the routine. Here’s how to make sure your jump rope is best suited for you.
Buying Guide
These Are the Best Nike Shoes to Buy If You Have High Arches
Plus, how to tell if your arches are playing a factor in your fitness performance.
Buying Guide
The Best Nike Shoes for Toddlers' First Steps
Searching for your kid’s first kicks? Check out these Nike kids’ shoes that are supportive, comfortable and easy to slip on.
Sports & Activity
How to Get Faster at Sprinting, According to Experts
Here’s how to get better at sprinting and max out your speed safely.
Buying Guide
The Best Nike Golf Shoes for Traction, Stability and Comfort
The right golf shoes will keep your feet dry and cushioned while providing traction and stability from tee box one to the 18th green. Check out the best Nike options for your game.
Product Care
3 Easy Ways to Clean Shoelaces
From bleach to baking soda, check out these top tips and tricks to clean your shoelaces.
Buying Guide
How to Know if Wearing Golf Gloves Is Right for You
A well-fitting golf glove can help add grip and comfort to improve your game. Here’s how to find the right Nike gloves to add to your golf bag.
Sports & Activity
How to Run on the Beach, According to Running Coaches
Sun, sand, surf? Sign us up. Here's what you need to know about running on the beach.
Buying Guide
The Top 10 Nike Golf Gear Essentials for Beginners
Trying a new sport requires a lot of practice and the right gear. Check out the top Nike golf essentials to get ready for your first day on the green.
Product Care
3 Easy Ways to Wash a Baseball Cap
Check out these simple methods to keep your baseball caps fresh and clean.
Styling Tips
What Is Pilates — And What Should You Wear for It?
This mind-body exercise offers both physiological and therapeutic benefits — and choosing the right wardrobe is key to an effective workout.
Product Care
4 Easy Ways to Remove Gum from the Bottom of Your Shoe
Check out these four simple ways to remove pesky gum from the bottom of your shoe with common household items.