These shoes are basically the meaning of perfect ‘all round’ running shoes. Speed runs feel easier, long runs have comfort, and recovery runs good too. Would definitely recommend to all runners on road/treadmill!

Nike Zoom Fly 6
Men's Road Racing Shoes
Shipping
You'll see our shipping options at checkout.- Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
Nike Zoom Fly 6
ZoomX foam plus a carbon fiber plate equals an energized ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
Responsive Speed
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon Fiber Flyplate
Full-length carbon fiber Flyplate increases efficiency and responsiveness.
Grippy Outsole
Thin rubber outsole is lightweight and grippy on the road.
Product Details
- Weight: Approx. 265g/9.3oz (Men's US 10)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
Shipping & Returns
Reviews (144)
Reviews (144)
4.8 Stars
Great pair of running shoes for all types of runs!
Khizard0dc06867b1c4e139579a1a3b6286c7d - Dec 05, 2025
Perfect trainer!
DerekS132024382 - Dec 03, 2025
Great trainer. I'm on my 3rd pair and each have lasted ~350 miles. Great support and feel for long runs and marathon training, but fast and light enough to still tear up a local 5k.
Great, exciting and a solid training shoe
WayneG541598274 - Nov 28, 2025
I did my long run in the shoe and found it to be a solid comfortable training shoe

Nike Zoom Fly 6
Versatile all-around daily training and race day shoe.
Engineered For
Road Racing
Race Distance
Race Training or Speed Runs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- The new Zoom Fly 6 is lighter than its predecessor, and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrifcing weight of breathability on race day.
- New ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.


“This is the shoe runners should choose for their workouts all week long, instead of the ‘super shoes'.”
Eliud Kipchoge
Marathoner










