These are amazing! Prior to my knee surgery I always lifted in running shoes and could balance just fine but after the surgery, I needed more stability and these shoes are perfect! I have been able to get back to all my strength training and feel stable and strong in them! They are comfortable and come in fun colors!
Highly Rated
Nike Metcon 10
Women's Workout Shoes
$155
Highly Rated
Shipping
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Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
- Shown: Psychic Blue/Blue Void/Metallic Silver
- Style: HQ2620-400
Nike Metcon 10
$155
Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable for Your Strength
An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.
More Mobility
We updated the midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Lock In
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
More Benefits
- Open-holed engineered mesh provides breathability.
- Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
- Tough plastic heel clip provides durability for handstand push-ups.
Product Details
- Shown: Psychic Blue/Blue Void/Metallic Silver
- Style: HQ2620-400
Shipping & Returns
Reviews (44)
Reviews (44)
4.3 Stars
Offer great stability while strength training
Nina515747141 - Oct 29, 2025
A+ Stability
Michauli01bb1f99a8854761a00c0cc273e2e10e - Oct 19, 2025
So far so good. It's very comfortable and stable during my weight training days. It has great agility to it as well during HIIT workouts, I feet felt very secure during my workouts. I'll be getting another pair soon. I did go half a size up which was a great decision 👍🏾
Run small
ChristyM743817923 - Oct 17, 2025
These run at least half a size too small. Had to return.
Nike Metcon 10
$155