I’m so glad I heeded the advice of other reviewers and sized up a whole size. I normally wear a 10 in street shoes and rarely, a 10.5 in athletic shoes, but fortunately there wasn’t a 10.5 in the turquoise shoes so I went up to size 11 and it’s a good thing I did because with a 10.5, I think my toes would have been pressing against the top of the shoe. The toe box is plenty wide, which I like (my feet are regular width but I like to not have my toes scrunched together). The heel seems lower than what I’ve been used to so I’m still assessing that. I definitely noticed having better balance in my exercise class because these shoes provide a good platform for the feet. I gave them four stars because the sizing really is off, lengthwise, from what most of us are used to.
Nike Metcon 10
Women's Workout Shoes
Shipping
You'll see our shipping options at checkout.Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
- Shown: White/Platinum Tint/Wolf Grey/Metallic Silver
- Style: HQ2620-100
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable for Your Strength
An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.
More Mobility
We updated the midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Lock In
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
More Benefits
- Open-holed engineered mesh provides breathability.
- Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
- Tough plastic heel clip provides durability for handstand push-ups.
Product Details
- Shown: White/Platinum Tint/Wolf Grey/Metallic Silver
- Style: HQ2620-100
Shipping & Returns
Reviews (65)
Reviews (65)
4.3 Stars
Glad I went up a whole size
Joey364507713 - Jan 21, 2026
Good, but small
Brittany9264816 - Jan 17, 2026
Good shoe, but run really small. Order a FULL size up! Not a half.
Prod
Ch811299137 - Jan 14, 2026
Nice to see this shoes I love it perfect fit and the shoes quality is so great 😁 Thank you
Nike Metcon 10
