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Nike Metcon 10 Women's Workout Shoes - Volt/Light Lemon Twist/Rage Green/Black

Nike Metcon 10

Women's Workout Shoes

$165

Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the previous iteration, the Metcon 10 helps you conquer any movement your workout demands.


  • Shown: Volt/Light Lemon Twist/Rage Green/Black
  • Style: IB6545-700

Nike Metcon 10

$165

Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the previous iteration, the Metcon 10 helps you conquer any movement your workout demands.

Stable for Your Strength

An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.

More Mobility

The midsole is made of ReactX foam, the most innovative foam in Metcon history. It combines with flex grooves on the outsole to give you responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.

Grip and Grit

A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

Lock In

The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

More Benefits

  • Open-holed engineered mesh provides breathability.
  • Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
  • Tough plastic heel clip provides durability for handstand push-ups.

Product Details

  • Shown: Volt/Light Lemon Twist/Rage Green/Black
  • Style: IB6545-700

Shipping & Returns


Pick-up available at select Nike Stores.

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