Highly Rated
Nike Free Metcon 6 SE Women's Workout Shoes - Phantom/Black/Hydrangeas/Metallic Silver

Nike Free Metcon 6 SE

Women's Workout Shoes

34% off
White/Platinum Tint
Bleached Turquoise/Washed Teal/Teal Tint/White
Ice Blue/Royal Pulse/Racer Blue/White
Black/White
Pearl White/Multi-Color/Black/Metallic Pewter
White/Playful Pink
Hydrangeas/Lilac Bloom/White/Court Purple
Particle Pink/Pale Ivory/Red Sepia/Metallic Rose Gold
Soft Pearl/Pearl White/Sail/Particle Pink
Phantom/Black/Hydrangeas/Metallic Silver
Apricot Agate/Turf Orange/Black/White
Black/Anthracite
White/Barely Green/Cyber
Soft Pearl/Pearl White/Black
White/Half Blue/Metallic Silver
Sweet Beet/White/Burgundy Crush
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The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multicolored glow give this design a unique look.


  • Shown: Phantom/Black/Hydrangeas/Metallic Silver
  • Style: HJ6214-001

Nike Free Metcon 6 SE

34% off

The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multicolored glow give this design a unique look.

Flexibility: High

We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.

Stability: High

We added more foam in the heel for improved stability when digging deep for another rep.

Cushioning: High

Laser-siped foam in the forefoot and midsole offers flexibility and comfort.

Breathable Upper

The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.

Secure Fit

Cables give you a dynamic fit and help keep you secure during your workout.

More Benefits

  • Multi-surface traction pattern is made for any workout surface and activity.
  • Comfortable inner sleeve helps increase ankle support and provides a more seamless fit.

Product Details

  • Shown: Phantom/Black/Hydrangeas/Metallic Silver
  • Style: HJ6214-001

Shipping & Returns


Pick-up available at select Nike Stores.

Reviews (663)

4.4 Stars

  • Solid Training Shoes and a Bonus

    KerriS664275767 - Oct 04, 2025

    I picked these up for a new fitness routine in the gym and I was pleasantly surprised how well they helped my plantar fasciitis. They are very comfortable for my feet and happened to help the PF when other, more cushioned shoes, made it worse for me. I am now wearing them outside of the gym because they helped so much.

  • BRING BACK METCON 4

    JuliannaP436832098 - Oct 02, 2025

    1. These are the updated version of what I already own (metcon 4 best shoes ever) and even though I bought the same size, these are two sizes too big. The width is ginormous it makes you look like you have huge pacake feet. These do not look cool in real life at all 2. Why are they mesh on the top to the point i can see through them? there's no structure 3. They feel like i could snap them in half. They are not light and airy in a good way they feel like junk on.

  • BRING BACK THE PREVIOUS DESIGN!!

    ScreenName508398247 - Oct 01, 2025

    Gutted they changed the style and look of the metcon 4. My laces ripped and thought let me buy a new pair as mine are worn out now. Come to find they changed the whole look of it. The Nike writing on the back is gone, the holes in the shoe as well. This new design is HORRIBLY UGLY!

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