Highly Rated
Nike Free Metcon 6 SE Women's Workout Shoes - Phantom/Black/Hydrangeas/Metallic Silver

Nike Free Metcon 6 SE

Women's Workout Shoes

34% off
Bleached Turquoise/Washed Teal/Teal Tint/White
Ice Blue/Royal Pulse/Racer Blue/White
Pearl White/Multi-Color/Black/Metallic Pewter
White/Playful Pink
Hydrangeas/Lilac Bloom/White/Court Purple
White/Platinum Tint
Particle Pink/Pale Ivory/Red Sepia/Metallic Rose Gold
Black/White
Soft Pearl/Pearl White/Sail/Particle Pink
Phantom/Black/Hydrangeas/Metallic Silver
Apricot Agate/Turf Orange/Black/White
Black/Anthracite
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The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multicolored glow give this design a unique look.


  • Shown: Phantom/Black/Hydrangeas/Metallic Silver
  • Style: HJ6214-001

Nike Free Metcon 6 SE

34% off

The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multicolored glow give this design a unique look.

Flexibility: High

We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.

Stability: High

We added more foam in the heel for improved stability when digging deep for another rep.

Cushioning: High

Laser-siped foam in the forefoot and midsole offers flexibility and comfort.

Breathable Upper

The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.

Secure Fit

Cables give you a dynamic fit and help keep you secure during your workout.

More Benefits

  • Multi-surface traction pattern is made for any workout surface and activity.
  • Comfortable inner sleeve helps increase ankle support and provides a more seamless fit.

Product Details

  • Shown: Phantom/Black/Hydrangeas/Metallic Silver
  • Style: HJ6214-001

Shipping & Returns


Pick-up available at select Nike Stores.

Reviews (723)

4.4 Stars

  • Super comfortable and very stylish.

    Claudia6b941483661a447985cfdba4bb1473e7 - Sep 23, 2025

    I am obsessed with these. I have three pairs and I’ve gifted a few. Everyone I know loves the comfort- style- and arch support. You cannot go wrong with these. Love love! Perfect for strength training!

  • dawnc533469122 - Sep 27, 2025

    Love the fit they comfortable and I would buy them again

  • Hard pass.

    mlm579 - Sep 28, 2025

    I've been wearing this style exclusively, for years. I just received this metcon 6 and I'm so disappointed. They're ugly! Not a good looking shoe at all. They also run large. I ordered my normal 7.5 and they're way too big. Returning.

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