All Product Advice

Guides and tips on finding (and caring for) the right products for you, styling, and making sport a daily habit.

The Best Nike Soccer Apparel and Gear for Cold Weather

Buying Guide

The Best Nike Soccer Gear for Cold Weather

For cold-weather soccer matches and practices, gear up in Nike styles designed to keep warm and comfortable.

The Best Plus-Size Sports Bras From Nike

Buying Guide

The Best Plus-Size Sports Bras From Nike

Check out the best Nike plus-size sports bras that function at an elite level to keep up with your lifestyle.

What Are the Positions in American Football?

Sports & Activity

A Beginner’s Guide to American Football Positions

Looking for a breakdown of all 22 players on the football field? Check out this guide to learn the basics of football positions.

The Best Nike Football Gloves to Wear This Season

Buying Guide

The Best Nike Football Gloves to Wear This Season

From grippy materials to breathable, adjustable designs, check out the Nike football glove technology that can take your game to the next level.

5 Core Exercises To Add To Your Fitness Routine

Sports & Activity

5 Core Exercises To Add To Your Fitness Routine

Two certified personal trainers share what they think are the best core exercises and explain why training your abdominal muscles is important for overall health.

Delicious Dairy-Free School Snacks, From Dietitians

Nutrition

Delicious Dairy-Free School Snacks, From Dietitians

Following a dairy-free lifestyle can be simple — and tasty. Here’s what experts recommend to pack for school lunches.

The Best Nike High-Neck Sports Bras

Buying Guide

The Best Nike High-Neck Sports Bras to Shop Now

From style to support, these high-neck sports bras have got you covered.

The 7 Best Pieces of Nike Soccer Gear for Women

Buying Guide

The 7 Best Pieces of Nike Soccer Gear for Women

Get ready for the big game with Nike soccer clothing and accessories designed to optimize speed, agility and precision on the pitch.

Can You Put Sneakers in the Washer? Here’s How to Wash Your Nikes

Product Care

Can You Put Sneakers in the Washer? Here’s the Best Way to Wash Your Nikes

To preserve the quality of your shoes, check out the best way to clean them.

How to Choose Arch Support Inserts, According to Podiatrists

Buying Guide

How to Choose Arch Support Inserts, According to Podiatrists

Looking for extra arch support or cushioning in your shoes? Here’s what podiatrists say to keep in mind if you’re considering arch support inserts.

Hydrating Foods To Eat After an Outdoor Workout

Nutrition

Dietitian-approved Foods That Can Help You Rehydrate After an Outdoor Workout

Water and sports drinks aren’t the only way to replenish electrolytes.

Everything You Need to Know About the Best Yoga Mat From Nike

Buying Guide

Everything to Know About the Best Nike Yoga Mat

Roll out this lightweight, non-slip mat for your yoga practice or at-home workout.

Is Runner’s Diet a Thing? Here’s What the Experts Say

Nutrition

Is a Runner’s Diet a Thing? Here’s What Experts Have To Say

Experts say these are the top foods to fuel your performance.

What Are Push-Pull Workouts? Experts Explain

Sports & Activity

What Are Push-Pull Workouts? Experts Explain

Hint: These movements are likely already a part of your current strength training plan.

The Best Back-to-School Nike Clothes for Kids

Buying Guide

14 Back-to-School Clothing Essentials for Kids of All Ages

From hoodies to joggers to sneakers, check out the best back-to-school gear from Nike.

Coach-approved Tips To Improve Your Tennis Forehand

Sports & Activity

Coach-approved Tips To Improve Your Tennis Forehand

Mastering this stroke is a surefire way to elevate your game.

The Top 7 Resistance Band Chest Exercises, According to Trainers

Sports & Activity

The Top 7 Resistance Band Chest Exercises, According to Trainers

Want to build a stronger chest just by using resistance bands? Here are the top exercises that trainers recommend.

How to Correctly Use a Massage Gun

Health & Wellness

How to Correctly Use a Massage Gun, According to Physical Therapists

Experts explain exactly how to use a massage gun so you can treat sore muscles immediately.