I absolutely love these shoes. They are incredibly comfortable. I have been using them for training for a 5K, which I ran with them yesterday. This is my first pair of carbon-plated running shoes, and I am a novice- to intermediate-experienced runner. I am a huge fan.
Highly Rated
Nike Zoom Fly 6
Women's Road Racing Shoes
$180
Highly Rated
Shipping
You'll see our shipping options at checkout.Free Pickup
- Shown: Barely Volt/Volt/Blue Tint/Off Noir
- Style: FN8455-701
Nike Zoom Fly 6
$180
ZoomX foam plus a carbon fiber plate equals an energized ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
Responsive Speed
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon Fiber Flyplate
Full-length carbon fiber Flyplate increases efficiency and responsiveness.
Grippy Outsole
A thin rubber outsole is lightweight and grippy on the road.
Product Details
- Weight: Approx. 214g/7.5oz (Women's US 8)
- Heel-to-toe drop: 8mm
- Reflective details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Barely Volt/Volt/Blue Tint/Off Noir
- Style: FN8455-701
Size & Fit
- Fits small; we recommend ordering a half size up
- Size Guide
Shipping & Returns
Reviews (42)
Reviews (42)
4.5 Stars
I love these shoes for training and short-distance (5K) racing.
Zachos06 - Oct 16, 2025
Good cushioning
Maashley - Oct 07, 2025
[This review was collected as part of a promotion.] I liked the cushioning in these but they are not as responsive with each step while running. I’m used to a different shoe that does not feel as much like memory foam.
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnikeCan't use on my treadmill
indycb - Sep 30, 2025
[This review was collected as part of a promotion.] The rubber on the bottom of the running shoes have no traction on my treadmill belt. It was like trying to run on ice.
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnike
Nike Zoom Fly 6
$180
Versatile all-around daily training and race day shoe.
Engineered For
Road Racing
Race Distance
Race Training or Speed Runs
Shoe Weight
Approx. 214g/7.7oz (Women's US 8)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 214g/7.7oz (Women's US 8)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- The new Zoom Fly 6 is lighter than its predecessor, and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrifcing weight of breathability on race day.
- New ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.
Features That Perform
Lighter Foam
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Full-Length Plate
Full-length carbon fiber plate increases efficiency and responsiveness.
Rubber Outsole
Thin rubber outsole is lightweight and grippy on the road.
