Nike Zoom Fly 6
Men's Road Racing Shoes
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Shipping
You'll see our shipping options at checkout.- Shown: White/Pure Platinum/Obsidian Mist/Gridiron
- Style: FN8454-104
Nike Zoom Fly 6
ZoomX foam plus a carbon fiber plate equals an energized ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
Responsive Speed
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon Fiber Flyplate
Full-length carbon fiber Flyplate increases efficiency and responsiveness.
Grippy Outsole
Thin rubber outsole is lightweight and grippy on the road.
Product Details
- Weight: Approx. 265g/9.3oz (Men's US 10)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: White/Pure Platinum/Obsidian Mist/Gridiron
- Style: FN8454-104
Shipping & Returns
Reviews (218)
Reviews (218)
What Reviewers Say
These shoes deliver exceptional comfort and responsiveness, praised for their lightweight feel and energetic bounce that works across all paces—from easy runs to tempo workouts and races. The carbon plate provides noticeable propulsion without feeling overly stiff, making them versatile enough for daily training and race day. Fit runs true to size for most, though sizing up half a size is recommended for wider feet or extra toe room, as the toe box can feel snug. The cushioning strikes an ideal balance between soft and supportive, reducing impact on joints while maintaining speed. Break-in is minimal, with most feeling comfortable right out of the box.
AI-generated summary
Nike Zoom Fly 6
Versatile all-around daily training and race day shoe.
Engineered For
Road Racing
Race Distance
Race Training or Speed Runs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- The new Zoom Fly 6 is lighter than its predecessor, and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrifcing weight of breathability on race day.
- New ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.
Features That Perform
Lighter Foam
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Full-Length Plate
Full-length carbon fiber plate increases efficiency and responsiveness.
Rubber Outsole
Thin rubber outsole is lightweight and grippy on the road.
“This is the shoe runners should choose for their workouts all week long, instead of the ‘super shoes'.”
Eliud Kipchoge
Marathoner
