
Nike Zoom Fly 6
Men's Road Racing Shoes
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Shipping
You'll see our shipping options at checkout.- Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
Nike Zoom Fly 6
ZoomX foam and a carbon fiber plate deliver a propulsive ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
Responsive Speed
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon Fiber Flyplate
Full-length carbon fiber Flyplate increases efficiency and responsiveness.
Grippy Outsole
Thin rubber outsole is lightweight and grippy on the road.
Product Details
- Weight: Approx. 265g/9.3oz (Men's US 10)
- Heel-to-toe drop: 8mm (Men’s US 10)
- Synthetic leather on upper
- Reflective details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
Shipping & Returns
Reviews (231)
Reviews (231)
What Reviewers Say
Lightweight and responsive, these shoes deliver exceptional cushioning with noticeable bounce and energy return. The carbon plate enhances speed and propulsion, making them versatile for tempo runs, long distances, and race day. Fit runs snug in the toe box—sizing up half a size is recommended, especially for wider feet. Praised for comfort straight out of the box, they handle various paces with ease and offer solid grip even in wet conditions.
AI-generated summary

Nike Zoom Fly 6
Versatile all-around daily training and race day shoe.
Engineered For
Road Racing
Race Distance
Race Training or Speed Runs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- The new Zoom Fly 6 is lighter than its predecessor, and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrifcing weight of breathability on race day.
- New ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.


“This is the shoe runners should choose for their workouts all week long, instead of the ‘super shoes'.”
Eliud Kipchoge
Marathoner









