Amazingly bouncy shoes, can easily do long runs and very faster intervals. They can do it all! Also depending on the person can easily get up to 600 miles.

Nike Zoom Fly 6
Men's Road Racing Shoes
Shipping
You'll see our shipping options at checkout.The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
- Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FN8454-601
Nike Zoom Fly 6
ZoomX foam plus a carbon fiber plate equals an energized ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
Responsive Speed
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon Fiber Flyplate
Full-length carbon fiber Flyplate increases efficiency and responsiveness.
Grippy Outsole
Thin rubber outsole is lightweight and grippy on the road.
Product Details
- Weight: Approx. 265g/9.3oz (Men's US 10)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FN8454-601
Shipping & Returns
Reviews (105)
Reviews (105)
4.8 Stars
Super Speed Bouncers
Grant323043023 - Jun 23, 2025
Hardcharger - Jun 08, 2025
I run marathons in hokas. Tried this out for a marathon last week and they were awesome!!
Favorite Training Shoe
Ericc78c46761bbf49b7873d403810b787a9 - Jun 08, 2025
Love this shoe. It fits great and feels great. I have two pairs that I use for my tempo runs and they make running feel effortless. Not only to the feel great but they look great too, especially the bright crimson.

Nike Zoom Fly 6
Engineered For
Road Racing
Race Distance
Race Training or Speed Runs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam