I did my long run in the shoe and found it to be a solid comfortable training shoe
Highly Rated
Nike Zoom Fly 6
Men's Road Racing Shoes
$180
Highly Rated
Shipping
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- Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FN8454-601
Nike Zoom Fly 6
$180
ZoomX foam plus a carbon fiber plate equals an energized ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
Responsive Speed
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon Fiber Flyplate
Full-length carbon fiber Flyplate increases efficiency and responsiveness.
Grippy Outsole
Thin rubber outsole is lightweight and grippy on the road.
Product Details
- Weight: Approx. 265g/9.3oz (Men's US 10)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FN8454-601
Shipping & Returns
Reviews (142)
Reviews (142)
4.8 Stars
Great, exciting and a solid training shoe
WayneG541598274 - Nov 28, 2025
Toe box is fantastic
NairoDx15 - Nov 11, 2025
This is one and sadly the only Nike shoe I enjoy to wear. The main reason being the toe box and how many toes don’t feel cramp. No pitching sensation nothing a comfortable smooth ride I wish Nike would look at building future models and use this toe box design. If you like to stretch out your feet and for a more natural type ride these shoes are great (my opinion and personal experience)
Great shoes
Dr Graham - Nov 11, 2025
[This review was collected as part of a promotion.] Purchases for my son for his birthday. He is an avid runner runner and was looking forward to getting these. Although they do fit him, they are slightly snug. But he was willing to keep them.
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnike
Nike Zoom Fly 6
$180
Versatile all-around daily training and race day shoe.
Engineered For
Road Racing
Race Distance
Race Training or Speed Runs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 265g/9.3oz (Men's US 10)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- The new Zoom Fly 6 is lighter than its predecessor, and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrifcing weight of breathability on race day.
- New ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.
Features That Perform
Lighter Foam
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Full-Length Plate
Full-length carbon fiber plate increases efficiency and responsiveness.
Rubber Outsole
Thin rubber outsole is lightweight and grippy on the road.
“This is the shoe runners should choose for their workouts all week long, instead of the ‘super shoes'.”
Eliud Kipchoge
Marathoner
