I’ve had the vaporfly 2 (run small), vaporfly 3 (run small and big). The vaporfly 3 fits perfectly and I can wear regular socks! It fits snug like a sock but not too tight. I can sustain my extremely hot hiit workout without my feet heating and cramping so these are a win win for me! I need more colors other than white and pastels!! My only complaint is that there isn’t enough laces for me to make a bow. I have to tie in a knot. I would definitely recommend these if you’re a vaporfly fan!

Nike Vaporfly 4 Proto
Women's Road Racing Shoes
Shipping
You'll see our shipping options at checkout.The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3 without sacrificing performance. The result is a lighter, more propulsive all-around racing shoe that’s trusted from the mile to the marathon.
- Shown: Sail/Total Orange/White/Black
- Style: HF6411-100
Nike Vaporfly 4 Proto
A light, efficient design feels propulsive for all 26.2.
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3 without sacrificing performance. The result is a lighter, more propulsive all-around racing shoe that’s trusted from the mile to the marathon.
Performance Approved
The handwritten number on the midsole salutes the wear-testers who put these shoes through our rigorous test process to give you the best performance possible.
Full Speed
A full-length carbon fiber Flyplate provides a propulsive, racing feel.
More Energy Return
Nike ZoomX foam, our most responsive foam, just got faster. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy feel.
Engineered Mesh
Engineered mesh offers improved comfort and a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit.
Light Feel
See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride.
What's New?
- Lighter upper, midsole, outsole
- Higher plate angle
- Lower heel-to-toe drop
Product Details
- Weight: Approx. 152g/5.4oz (Women's US 8)
- Heel-to-toe drop: 6mm
- Shown: Sail/Total Orange/White/Black
- Style: HF6411-100
Shipping & Returns
Reviews (11)
Reviews (11)
4.9 Stars
THEE BEST ITERATION OF THE VAPORFLY!
JamillahH479903833 - Jul 08, 2025
On FIRE!
Marqueshia1744574 - Jun 08, 2025
I’m on FIRE! Love the lightweight feel! It’s a conversation starter for sure!
Improved mobility is a game-changer!
CandiceK530955524 - May 17, 2025
I need a knee replacement, like no cartilage in there at all, and with these sneakers, I can walk more, go up and down stairs like usual, and I feel like they propel me forward. They’re a game changer to my mobility, and have probably bought me more time before I have to have surgery. Thank you for these amazing shoes!

Nike Vaporfly 4 Proto
Versatile, all-around race day shoe from 10K to Marathon.
Engineered For
Road Racing
Race Distance
10K, Half Marathons and Marathons
Shoe Weight
Approx. 152g/5.4oz (Women's US 8)
Heel-to-Toe Drop
6mm
Tech Specs
Shoe Weight
Approx. 152g/5.4oz (Women's US 8)
Heel-to-Toe Drop
6mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- Nike’s most resilient foam just got a little better. The midsole design saves weight and unlocks even more energy return by reducing foam where it isn’t needed.
- The lab tested and runner validated curved full-length carbon fiber FlyPlate delivers a propulsive feel and unlocks more leverage from the foot and ankle.
- The blown rubber outsole delivers a dynamic combination of traction, durability and cushion. The softer material compresses to conform to the road for elevated traction and smooth transition.
- Engineered mesh upper increases comfort and fit consistency while contributing to the overall weight savings of the shoe.


“Gave me a boost of confidence for my upcoming half marathon!”
Karen
Verified Reviewer